Meal Plan Sunday

We made it back to Orlando for a fun little Sunday. On the trip home, I planned our meals for the week. Then ran some errands and went on a fun run with Eric.

Here’s what’s on the menu for the week!

SUN: burgers + sweet potato fries + baked beans
MON: loaded sweet potatoes + tilapia
TUES: baked spaghetti
WED: salad w/ grilled chicken
THURS: shrimp pesto pizza + caesar salad
FRI: stuffed peppers + flatbread
SAT: pasta


A few things: I LOVE healthy food and using my camera. I’m a first time BOY (and cat) mom, and NFL agent’s wife. We live in Orlando, FL and I love to be outside and workout! I’m a sports dietitian and help athletes eat right. Coffee keeps me sane. On Love & Zest you’ll find {mostly} healthy recipes, fitness, and nutrition to fuel your active lifestyle.

Did you make one of my recipes?? Tag @KristinaLaRueRD on Instagram or send me a snap!!

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