Really, how can you eat a peach ladylike? By the time the peach was finished, I had sticky peach juice dripping all over my face, arms, and legs and looked like a 5 year old.
August is National Peach month! So make sure you pick some up this week at the Farmer's market or grocery store while they are at their peek (which means they are also cheapest and best in nutrition right now!)
Peaches are high in vitamin C, potassium, fiber, water for hydration, and disease fighting antioxidants. Their natural sugars make them perfect for an afternoon energy boost!
Enjoy the season's best with these recipes from Cooking Light.
Fiery Grilled Peach and Habanera Salsa
Sparkling Rosemary Peach Cocktails
Peach and Brie Quesadillas with Lime-Honey Dipping Sauce
What is your favorite way to eat a peach?
