Do you freeze your own fruit? I’m quite obsessed with using frozen fruit in smoothies to make it creamy and full of flavor without adding sugar. 
Read my latest blog “How to Freeze Fruit” and get my Berry-licious Smoothie Recipe in Food and Nutrition Magazine this month.
Do you use frozen fruit in smoothies? What is your fav fruit to freeze?? Mine–> BANANAS!
Hi I’m Kristina LaRue, RD (registered dietitian nutritionist), Peloton addict and mama to two active and hungry boys. On Love & Zest, you’ll find healthy-ish recipes that fuel the whole family. I’m all about veggie-filled breakfast, meal prep recipes, healthier sweets, and easy weeknight dinners made in the Instant Pot or sheet pan.
Did you make one of my recipes?? Leave a review in the comments and tag @loveandzest #loveandzest on Instagram!
If you’re a modern mama– I’d love for you to join my Facebook group A Modern Motherhood Collective!
oh yeah,,Photo “kind of” says it all…..
lots of berries, flax seed oil, coconut oil, plain yogurt, and orange blossom honey!! delish.
Gorgeous photo! Mouthwatering. 🙂
Thanks Erin!!