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This Pumpkin Pie Chia Pudding is velvety and smooth like pumpkin pie, sweetened naturally with dates! It's protein rich and makes a yummo snack or dessert or breakfast. Yes, this means you can eat pumpkin pie for breakfast.

Pumpkin Pie Chia Pudding


  • Author: Kristina LaRue
  • Prep Time: 5 mins
  • Total Time: 5 mins
  • Yield: 2 1x

Description

This Pumpkin Pie Chia Pudding is velvety and smooth like pumpkin pie, sweetened naturally with dates! It’s protein rich and makes a yummo snack or dessert or breakfast. Yes, this means you can eat pumpkin pie for breakfast.


Scale

Ingredients

  • 2 medjool dates, pitted
  • 1/4 cup chia seeds
  • 1/4 cup pumpkin pie puree
  • 1 cup unsweetened vanilla almond milk
  • 1 scoop no added sugar vanilla protein powder
  • 1 teaspoon pumpkin pie spice
  • 4 drops liquid stevia, if desired

Instructions

  1. In food processor or blender, combine dates chia seeds and pumpkin puree; pulse until smooth.
  2. Add almonds milk, protein powder, pumpkin pie spice, and stevia; blend until combined.
  3. Chill for at least 1 hour until ready to serve.

Nutrition

  • Serving Size: 1/2 recipe
  • Calories: 218
  • Sugar: 18g
  • Sodium: 99mg
  • Fat: 8g
  • Carbohydrates: 33g
  • Fiber: 15g
  • Protein: 11g
  • Cholesterol: 5mg