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Rise and shine, it's breakfast time! Jumpstart your day with this high protein Chocolate Banana Overnight Oats recipe... all dessert-y and no cooking required. Grab and go convenience. Gluten-free. Great source of protein and fiber.

Chocolate Banana Overnight Oats


  • Author: Kristina LaRue
  • Prep Time: 5 mins
  • Total Time: 5 mins
  • Yield: 2 servings 1x

Description

Rise and shine, it’s breakfast time! Jumpstart your day with this high protein Chocolate Banana Overnight Oats recipe… all dessert-y and no cooking required. Grab and go convenience. Gluten-free. Great source of protein and fiber.


Scale

Ingredients

  • 2/3 cups “quick cooking” steel cut oats
  • 1 ripe banana, smashed
  • 2/3 cup 2% cottage cheese
  • 1 cup 2% milk
  • 1 tablespoon chia seeds
  • 2 tablespoons unsweetened cocoa powder
  • 1/4 teaspoon unsweetened vanilla extract
  • pinch of sea salt

Instructions

  1. Place all ingredients in a large mason jar; tighten the lid.
  2. Shake it up; place in fridge overnight, or at least 8 hours.
  • Category: Breakfast
  • Method: Refrigerator
  • Cuisine: American

Nutrition

  • Serving Size: 1/2 recipe
  • Calories: 375
  • Sugar: 15g
  • Sodium: 358mg
  • Fat: 9g
  • Saturated Fat: 3g
  • Carbohydrates: 55g
  • Fiber: 8g
  • Protein: 22g
  • Cholesterol: 16mg

Keywords: High Protein Chocolate Banana Overnight Oats