Vegetarian Baby Burrito Bowls


These Vegetarian Baby Burrito Bowls are a meal the whole family can enjoy and a great way for baby to develop their pincer grasp! Beans, avocado, and brown rice are wholesome foods for baby and you! If your baby isn’t ready for finger foods, simply puree this meal to the desired texture and consistency.



  • 1/2 cup cooked brown rice, warmed
  • 1/4 cup black beans, drained and rinsed
  • 1/4 cup cooked corn
  • 1 teaspoon cilantro
  • 1/8 teaspoon cumin
  • 1/2 medium Haas avocado, chopped into small pieces
  • 2 teaspoons grated mild cheddar cheese, optional


  1. Mix the rice, beans, corn, cilantro, and cumin together in a bowl. Gently stir in the pieces of avocado. Top with cheese if desired.
  2. Let your baby enjoy picking up the food with their fingers and feeding themselves. If your baby is not ready for finger foods, transfer the mixture to a food processor or blender and puree with a little water or low-sodium chicken or vegetable stock to desired consistency.