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This lunch is simple, power packed and satisfying. The key to lasting energy is protein, healthy fat, and fiber... and these Avocado Tuna Salad Apple Slices have it all.

Avocado Tuna Salad on Apple Slices


  • Author: Kristina LaRue
  • Prep Time: 5 mins
  • Cook Time: 0 mins
  • Total Time: 5 mins
  • Yield: 2 servings 1x

Description

The key to lasting energy is protein, healthy fat, and fiber. These Avocado Tuna Salad Apple Slices have it all, a healthy tuna salad recipe without mayo.


Scale

Ingredients

  • 1 avocado
  • 8 ounces canned albacore tuna, drained
  • 2 tablespoons sliced almonds
  • freshly ground pepper to taste
  • 2 apples, sliced into rounds with core removed
  • drizzle of honey

Instructions

  1. In a bowl, mix together avocado, tuna, and almonds; season with freshly ground pepper.
  2. Serve tuna salad over apple slices with a drizzle of honey.

  • Category: Lunch
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1/2 recipe
  • Calories: 440
  • Sugar: 19g
  • Sodium: 285mg
  • Fat: 23g
  • Saturated Fat: 2g
  • Carbohydrates: 35g
  • Fiber: 13g
  • Protein: 30g
  • Cholesterol: 30mg

Keywords: avocado tuna salad, how to make tuna salad, healthy tuna salad recipe