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Baked Coconut Chicken


  • Author: Kristina LaRue
  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Total Time: 30 mins
  • Yield: 4 1x

Description

Make this recipe ahead of time in minutes to prep for the week! Serve with veggies and side of couscous. Perfect and FAST #weeknight dinner!


Scale

Ingredients

  • Baked Coconut Chicken
  • serves 4
  • 28 ounce boneless skinless chicken breasts
  • 1 tablespoon minced garlic
  • 1/2 teaspoon Italian seasoning
  • 1/4 teaspoon cinnamon
  • 1/4 teaspoon paprika
  • 2 tablespoons coconut oil
  • 1/4 cup unsweetened shredded coconut
  • pinch of salt and pepper

Instructions

  1. Preheat oven to 375 degrees F.
  2. Coat 9X13 inch baking dish with 1 teaspoon coconut oil.
  3. Divide each 8 ounce breast to half with sharp knife to reduce thickness and ensure even cooking.
  4. Place the four chicken beasts in prepared baking dish and top each with remaining ingredients to season.
  5. Bake in oven for 18-20 minutes or until cooked through.

  • Category: Dinner
  • Method: Baked
  • Cuisine: American

Nutrition

  • Serving Size: 1 piece
  • Calories: 240
  • Sugar: 0g
  • Sodium: 78mg
  • Fat: 14g
  • Saturated Fat: 10g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 1g
  • Protein: 27g
  • Cholesterol: 65mg

Keywords: Baked Coconut Chicken