Chicken Mango Power Bowls FTW.

Chicken Mango Power Bowls

  • Author: Kristina LaRue
  • Prep Time: 15 mins
  • Cook Time: 20 mins
  • Total Time: 35 mins
  • Yield: 4 bowls 1x


Chicken Mango Power Bowls a healthy weeknight dinner with chicken sausage, roasted Brussels, avocado, mango, rice, beans and fresh tomatoes.



  • 2 cups sliced Brussels sprouts
  • 4 pre-cooked chicken sausages
  • 1 cup dry jasmine rice
  • 1 cup black beans
  • 1 cup small diced pineapple
  • 1 cup small diced mango
  • 1 cup diced red bell pepper
  • 2 tablespoons chopped jalapeno, if desired
  • 1 tablespoon lime juice
  • 1 cup sliced tomatoes
  • 2 avocados, diced


  1. Preheat oven to 375 degrees F. Line rimmed baking sheet with parchment paper and arrange evenly with brussels sprouts and sausages. Drizzle with olive oil, salt and pepper. Bake 20-25 minutes until brussels sprouts are roasted.
  2. Prepare rice according to package directions.
  3. In a large bowl, mix together beans, pineapple, mango, bell pepper, jalapeƱos, and lime juice.
  4. Prepare 4 bowls by layering rice, chicken sausage, brussels sprouts, pineapple mango mixture, tomatoes and avocados.