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Dessert for breakfast, yes please!! This Coconut Cream Pie Protein Shake recipe has a simple ingredient list and no added sugar. Dairy free, vegan, gluten free, paleo.

Coconut Cream Pie Protein Shake


  • Yield: 1 shake 1x

Description

Dessert for breakfast, yes please!! This Coconut Cream Pie Protein Shake recipe has a simple ingredient list and no added sugar. Dairy free, vegan, gluten free, paleo.


Scale

Ingredients

  • 1 frozen banana (**or 1 medjool date + add extra ice)
  • 3/4 cup unsweetened coconut milk
  • 1 scoop no added sugar vanilla protein powder
  • 1 tablespoon coconut oil
  • 2 tablespoons unsweetened coconut flakes + additional for topping
  • 1/2 cup ice
  • 1 tablespoon coconut cream (optional topping)– I use Trader Joe’s coconut cream

Instructions

  1. Place banana, coconut milk, protein powder, coconut oil, coconut flakes, and ice into a high powered blender and blend until creamy.
  2. For whipped topping, add coconut cream to small bowl and whip with electric mixer until fluffy. Dollop onto of shake and dust with more coconut flakes.

Nutrition

  • Serving Size: 1 shake
  • Calories: 442
  • Sugar: 16g
  • Sodium: 337mg
  • Fat: 26g
  • Saturated Fat: 18g
  • Carbohydrates: 35g
  • Fiber: 7g
  • Protein: 21g
  • Cholesterol: 0mg