Description
This Turkey Taco Soup is easy peasy to make for a weeknight dinner… a healthy meal the whole family will enjoy. Toss all ingredients into a pot and simmer until you’re ready to eat! The toppings are the best part!!
Scale
Ingredients
- 1 teaspoon olive or avocado oil
- 1 red onion, diced
- 1 tablespoon minced garlic
- 1/2 bell pepper, diced
- 1 pound lean ground turkey
- 1 packet taco seasoning
- 28 ounces canned petite diced tomatoes
- 1 can black beans
- 1 can corn
- 4.5 ounces canned green chilies
- sour cream, green onions, tortilla chips (optional toppings)
Instructions
- In large pot, heat oil over medium high eat and add onions and garlic until softened.
- Stir in bell pepper and continue to cook to soften.
- Add ground turkey and cook until browned.
- Stir in taco seasoning to incorporate into meat and add tomatoes, beans, corn, and chilies and bring to a boil. Reduce heat to simmer until ready to eat.
- Ladle soup into bowls and top with sour cream, green onions and tortilla chips if desired.
Notes
Note nutrition info does not include optional toppings.
- Category: Soup
- Method: Stovetop
- Cuisine: Tex-Mex
Nutrition
- Serving Size: 1/4 recipe
- Calories: 268
- Sodium: 944mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 12g
- Protein: 27g
- Cholesterol: 70mg
Keywords: turkey taco soup, quick easy meals, healthy ground turkey recipes