Get in Touch!
Kristina LaRue, RD, CSSD is a board certified sports dietitian located in Orlando, Florida where she specializes in intuitive and mindful eating.
She is the author of the food and nutrition blog, Love & Zest where she shares {mostly} healthy recipes with simple ingredients that are meant for real life. As a new mom, she knows that eating well and living an active lifestyle isn’t always easy… but it’s always worth it!!
Kristina loves spending time outdoors with her family, sweaty workouts, and a good cup of coffee. Get in touch with her for one-on-one nutrition coaching (virtually or in person), or connect with her on Pinterest, Instagram, Facebook and YouTube.
Drop your information below and I'll be in touch shortly. I'm looking forward to hearing from you.
Email: kristina@loveandzest.com
Kristina M LaRue, Inc.
Office Address:
1350 Orange Ave #228
Winter Park, FL 32789
Services Include:
- Nutrition counseling (virtual or in person)
- Meal planning
- Seminars and cooking demos
- Recipe development
- Media appearances
- Brand ambassadorship
