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Love & Zest

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NEW recipes to your inbox + our BONUS weeknight dinner guide for stress free meal planning.

My lasagna life was changed last night when I made lasagna and added... you guessed it, roasted butternut squash. It gives a wonderful sweet and creamy bite and pairs perfectly with melty cheese. This lasagna is loaded with veggies-- peppers, onions, mushrooms, spinach, and butternut squash. It's just perfect for a weeknight too and makes lots of leftovers!

Butternut Squash Lasagna

How to Roast Veggies 101

Weekly Eats and Workouts | loveandzest.com @KristinaLaRueRD

We’re back from Cali! + Weekly Eats & Workouts

Shaved dark chocolate, smashed banana, coconut flakes, and coconut Greek yogurt = Funky Monkey Pancakes. You will melt.

Funky Monkey Pancakes

Refreshing Apple & Kale Power Salad topped with tart cherries, almonds, blue cheese, and perfectly dressed with apple maple vinaigrette!

Apple & Kale Power Salad + Weekly Eats & Workouts

Cozy up with a bowl of this White Chicken Chili— it’s filling, veggie, and protein packed… perfect for a fall night snuggle.

{Meal Prep Monday} White Chicken Chili + Weekly Menu & Workouts

I’ll be recapping what I’ve learned Thursday on the blog so be sure to check back for that.

Butternut Squash Chili Mac

These Spinach & Turkey Meatballs are a meal prepping dream. Prep 'em, freeze 'em, bake 'em. Great source of lean protein and a healthy dose of spinach!

Spinach & Turkey Meatballs + Weekly Menu

Baked Chicken Parmesan

Chicken Parmesan with Spaghetti Squash

Hiking in Vermont

Blog Brûlée + Weekly Eats

Southern Cheddar Corn Muffins

Best Pancakes Ever, Seriously {Gluten Free Buttermilk Pancakes}

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