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Love & Zest

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NEW recipes to your inbox + our BONUS weeknight dinner guide for stress free meal planning.

Latest from the Blog

Peanut butter lovers beware: this PB Lovers' Detox Smoothie will have you weak in the knees. Grab a straw, you PB crazies and get your detox on!

PB Lovers’ Detox Smoothie

Shaved dark chocolate, smashed banana, coconut flakes, and coconut Greek yogurt = Funky Monkey Pancakes. You will melt.

Funky Monkey Pancakes

Not your mama’s nachos but these Slow Cooker Steak Nachos with Spicy Butternut Squash Queso are as flavor filled as it gets! Butternut squash makes the queso creamy with half the cheese to save fat and calories. Oh and the steak is crazy tender, perfectly seasoned and made right in the slow cooker!

Slow Cooker Steak Nachos with Spicy Butternut Squash Queso

How Much Protein Do I Need

Leucine: Shedding Light on Protein

Roasted Cranberries will change your life. They are all cinnamonny and mapley and topped on a comforting bowl of quinoa oatmeal! Just know, a bowl of Roasted Cranberries & Quinoa Oatmeal will be sure to give you that holiday fever.

Roasted Cranberries & Quinoa Oatmeal + Cabot Gift Basket Winner Announced

Refreshing Apple & Kale Power Salad topped with tart cherries, almonds, blue cheese, and perfectly dressed with apple maple vinaigrette!

Apple & Kale Power Salad + Weekly Eats & Workouts

Cozy up with a bowl of this White Chicken Chili— it’s filling, veggie, and protein packed… perfect for a fall night snuggle.

{Meal Prep Monday} White Chicken Chili + Weekly Menu & Workouts

Friday Faves: FNCE Food Trends

This Sweet Potato Pie Dessert Hummus will rock your socks. It tastes just like mama’s sweet potato pie but with all the healthy ingredients. Eat this hummus anytime— breakfast, lunch, dinner, dessert. Serve with apples and cinnamon pita chips at your fall party!

Sweet Potato Pie Dessert Hummus

This Maple Pecan & Ginger Granola is savory and sweet with the perfect blend of fall flavors--maple, pecans, & cranberries. It's yummy topped on Greek yogurt and oatmeal!

Maple Pecan & Ginger Granola

I’ll be recapping what I’ve learned Thursday on the blog so be sure to check back for that.

Butternut Squash Chili Mac

My First Stitch Fix Love

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