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Home » DIY Pumpkin Spice Latte

DIY Pumpkin Spice Latte

By Kristina LaRue, RDN 26 Comments

Sorry Starbucks, but your pumpkin spice latte is too sweet for this girl.

I’m a sucker for pumpkin and spicy this time of year. {Remember this spiced pumpkin dip?} But I can’t deal with going to Starbucks and paying $4.75 for a latte, especially when I only ask for a half pump of the syrup!

Today is just the day to enjoy a latte of this caliber. I had an intense massage this morning, and they basically told me I need to stop working at the computer so much because my neck is bad, like really bad. Of course I know that, but oh the sound effects of pops and cracks were pretty crazy.

I hope you enjoy this pumpkin spice syrup recipe. I think we just may drizzle this over pumpkin pancakes tomorrow morn’.

Pumpkin Spice Syrup
makes 1/2 cup

1/2 cup water
1/2 cup sugar
1/2 tsp ground cinnamon
1/2 tsp ground pumpkin spice
1/2 tsp vanilla extract
1 tablespoon canned pumpkin

Heat all ingredients over medium heat for 4-5 minutes and sugar is completely dissolved. Don’t boil. Strain the syrup, through a fine mesh sieve. Enjoy!

I make my lattes with a Nespresso, you can’t go wrong with this machine (this was my #1 must have wedding gift!!).. Also, if you live in Orlando, Crate & Barrel at Millennia has this machine for a steal ($150), I was in the store a few hours ago. Go get it! 🙂

Kristina LaRue, RDN

Hi I’m Kristina LaRue, RD (registered dietitian nutritionist), Peloton addict and mama to two active and hungry boys. On Love & Zest, you’ll find healthy-ish recipes that fuel the whole family. I’m all about veggie-filled breakfast, meal prep recipes, healthier sweets, and easy weeknight dinners made in the Instant Pot or sheet pan.

Did you make one of my recipes?? Leave a review in the comments and tag @loveandzest #loveandzest on Instagram!

If you’re a modern mama– I’d love for you to join my Facebook group A Modern Motherhood Collective!

www.loveandzest.com

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Filed Under: smoothies & drinks, Uncategorized Tagged With: DIY, fall, Nespresso, pumpkin spice latte, starbucks, Uncategorized

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Comments

  1. Iced Green Tea Latte says

    August 15, 2014 at 12:38 pm

    Omfg, thanks very much for posting this! I found the BEST recipe for an Iced Green Tea Latte! You should try it, it was easy! Very succulent!

    Reply
  2. Reid says

    September 8, 2013 at 10:39 pm

    Oh my. Just whipped this up. Couldn't wait till tomorrow so combined it with a decaf nespresso. Amazing!

    Reply
    • Love & Zest says

      September 9, 2013 at 10:24 pm

      Yay! So glad to hear you are enjoying it.. I must order decaf Nespresso now.

      Reply
  3. Swanky Dietitian says

    September 20, 2012 at 2:46 am

    YUM!
    I love pumpkin and I love pumpkin spice lattes. I am happy I don't have to spend almost 5 bucks to enjoy one! Thanks for posting! 🙂

    Reply
    • @KristinaLaRueRD says

      September 21, 2012 at 10:31 pm

      my parents always joke.. and call it 5-bucks instead of starbucks.

      Reply
  4. Serena says

    September 16, 2012 at 7:13 pm

    Love this autumn idea! Thanks for uncovering the 'secret' recipe for my latte!

    Reply
  5. Denise says

    September 16, 2012 at 1:26 pm

    How much syrup should I put in my latte??

    Reply
    • @KristinaLaRueRD says

      September 16, 2012 at 1:43 pm

      I probably put about 1/2-1tsp in my latte. As my mama always said, “you can always add, but you can't take away, so pour slowly” 🙂

      Reply
  6. Julia says

    September 16, 2012 at 5:07 am

    If it tastes like Starbucks, I should try it!

    Reply
  7. Kristen says

    September 15, 2012 at 8:58 pm

    What does T mean? Tbspn?

    Reply
    • @KristinaLaRueRD says

      September 15, 2012 at 9:14 pm

      Yes tablespoon

      Reply
  8. Ksty Eggs says

    September 15, 2012 at 6:38 pm

    oh my goodness. you are wonderful for coming up with this! can't wait to try it!

    Reply
    • @KristinaLaRueRD says

      September 15, 2012 at 11:39 pm

      awe.. you're welcome!

      Reply
  9. akitchenaddiction says

    September 15, 2012 at 5:56 pm

    Oh, I like the idea of putting this on my pancakes, and of course eating those pancakes while enjoying a pumpkin spice latte! 🙂

    Reply
    • @KristinaLaRueRD says

      September 15, 2012 at 11:39 pm

      if you try it, i'd love to hear what you think!

      Reply
  10. Matt says

    September 14, 2012 at 11:47 pm

    I am totally making one of these tomorrow!

    Reply
    • @KristinaLaRueRD says

      September 15, 2012 at 11:40 pm

      🙂

      Reply
  11. carlenesfigments says

    September 14, 2012 at 4:34 pm

    I LOVE pumpkin spice but agree it's too sweet. I usually order black coffee with one pump of the flavoring but I'll definitely be brewing this for home.

    Reply
    • @KristinaLaRueRD says

      September 14, 2012 at 6:00 pm

      I've never tried syrup in black coffee.. good way to save a few bucks and still get the taste!

      Reply

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Thanks for stopping by Love & Zest. I’m Kristina LaRue, RDN (registered dietitian nutritionist), Peloton addict and mama to two active and hungry boys. Here on L&Z, I share healthy-ish recipes that fuel the whole family. I'm a fan of adding veggies to everything and recipes that make mom life easier.
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