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NEW recipes to your inbox + our BONUS weeknight dinner guide for stress free meal planning.

Latest from the Blog

Granola lovers get ready, this classic cereal combo has been taken up a notch with peanut butter! This PB Oats & Honey Granola features honey toasted oats, crunchy almonds and flax, and that yummy peanut butter flavor.

PB Oats & Honey Granola

Who doesn't love a warm mug of hot cocoa on a chilly evening? Cozy up with this Cinnamon Hot Chocolate, guilt free with no sugar added!

Cinnamon Hot Chocolate

This Pumpkin Bread Pudding with Tart Cherries will warm up your home and fall spirit. Serve a warmed slice a la mode with a scoop of vanilla ice cream for extra decadence. You can thank me later. | @KristinaLaRueRD | loveandzest.com

Pumpkin Bread Pudding with Tart Cherries

15 Yummy Avocado Recipes

11 Slow Cooker Secrets + Best Slow Cooker Recipes | loveandzest.com | @KristinaLaRueRD

11 Slow Cooker Secrets & Recipes

Acai, an ancient super-berry from the Amazon rainforest, makes this smoothie bowl extra velvety, decadent and low carb.

Almond Coconut Acai Bowls

Comfort food meets salad greens. Get obsessed over this salad combo... crispy take-me-back-to-my-childhood tater tots, warm grilled chicken and crunchy shredded greens all smothered in BBQ sauce for the win!

BBQ Chicken Tater Tots Salad

Bump date 33 Weeks: Best and Worst Things about Pregnancy (so far)

To all the weeknight dinner lovers out there, these Chicken Fajita Stuffed Sweet Potatoes are for you. Fajita grilled chicken, peppers, and onions smothered between a creamy baked sweet potato goodness. This is what we call healthy comfort food.

Chicken Fajita Stuffed Sweet Potatoes

Taste of the Nation FLASH Ticket Giveaway!

Chicken Salad made Southern-Style....hard boiled eggs, relish, celery and mayo. Make life and meal prep simple with this classic recipe.

Southern Canned Chicken Salad Recipe

Chocolate Peanut Butter Protein Smoothie...a chocolate lovers dream. Sweet, creamy, high protein, no added sugar, and made with only 3 ingredients!

Chocolate Peanut Butter Protein Smoothie

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