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Home » Roasted Garlicky Broccoli

Roasted Garlicky Broccoli

By Kristina LaRue, RDN 7 Comments

It’s about time another roasted veggie made it to the blog. Many times over I’ve pronounced my love for roasting to you. You’ve seen sweet potatoes, cauliflower, brussels sprouts, tofu.

Well, add broccoli to that list.

Go roast your broccoli. Make it garlicky. End of story.
Roasted Garlicky Broccoli
serves 2
1 fresh head of fresh broccoli, cut into pieces
1 clove garlic, minced
light sprinkle of red pepper flakes
1/2 lemon, juice
pinch of kosher salt
Heat oven to 425 degrees F. Line rimmed baking sheet with parchment paper or aluminum foil. This is not a recipe that needs to be exact. Go with it. Cut up the broccoli, lightly toss broccoli in olive oil and add garlic and red pepper flakes to your liking. Roast broccoli for 20-25 minutes until tops are a little brown and crispy. Add squeeze of lemon and salt to broc while warm. Dig in while they’re hot! 
Kristina LaRue, RDN

Hi I’m Kristina LaRue, RD (registered dietitian nutritionist), Peloton addict and mama to two active and hungry boys. On Love & Zest, you’ll find healthy-ish recipes that fuel the whole family. I’m all about veggie-filled breakfast, meal prep recipes, healthier sweets, and easy weeknight dinners made in the Instant Pot or sheet pan.

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Filed Under: sides, vegetables Tagged With: garlic, lemon, roasted broccoli

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Comments

  1. waka network says

    December 11, 2012 at 6:37 am

    Great! I can prepare and eat this anytime I want it. Thanks for sharing dear.

    Reply
  2. plateitnclimb says

    December 1, 2012 at 2:59 pm

    I love roasted veggies, but especially broccoli! we have pounds of garlic at home so this is a Christmas break must!

    Reply
    • Love & Zest says

      December 3, 2012 at 3:57 pm

      do you grow your own garlic?

      Reply
      • Shannon says

        December 4, 2012 at 2:54 am

        we do! it grows really easily!

        Reply
  3. Matt says

    November 30, 2012 at 12:49 am

    LOVE roasted veggies. My favorites are brussel sprouts, carrots, broccoli, and potatoes. These need some cheese sprinkled on top 🙂

    Reply
    • Love & Zest says

      December 3, 2012 at 3:57 pm

      Good call on the cheese! I need to roast some brussels again!

      Reply

Trackbacks

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    June 26, 2017 at 5:00 am

    […] the Hawaiian Turkey Kabobs, remove the skewers and pack them in tupperware with brown rice and broccoli or a side salad for a satisfying lunch or […]

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Thanks for stopping by Love & Zest. I’m Kristina LaRue, RDN (registered dietitian nutritionist), Peloton addict and mama to two active and hungry boys. Here on L&Z, I share healthy-ish recipes that fuel the whole family. I'm a fan of adding veggies to everything and recipes that make mom life easier.
ABOUT KRISTINA

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