Salted Caramel and Dark Chocolate Popcorn

“I belong with you, you belong with me. You’re my sweetheart.”

When I hear these lyrics they immediately make me smile, I start to dance, and dream about my sweetheart. I get super giddy and it doesn’t wear off quickly.

Tonight on Valentine’s day we are planning to have a picnic date. Leu Gardens is playing an outdoor movie, “The Vow”, and we are going!

I’m imagining a relaxing night, laying on a blanket in the fields and spending sweet time with Eric.

The Menu

Millet Salad with Arugula, Lemon, and Dried Cranberries

Turkey and Swiss Chard Pinwheels

Fresh Fruit Cubes

Salted Caramel and Dark Chocolate Popcorn

Salted Caramel and Dark Chocolate Popcorn

serves 2-3

1 bag microwavable popcorn, low sodium

10 caramel chews

1 tsp water

4 squares dark baker’s chocolate

pinch of kosher salt

sprinkles

Pop popcorn according to package directions. Line a baking sheet with parchment paper. Arrange popcorn on baking sheet, making sure to remove any kernels.

In microwave safe bowl, place caramel and water and heat for 1 minute. Drizzle on popcorn.

In separate microwave safe bowl, place chocolate and warm for 1 minute and stir until melted. Drizzle on popcorn.

Immediately sprinkle with kosher salt and sprinkles. Store in an airtight container.

Kristina LaRue, RDN

Hi I’m Kristina LaRue, RD (registered dietitian nutritionist), Peloton addict and mama to two active and hungry boys. On Love & Zest, you’ll find healthy-ish recipes that fuel the whole family. I’m all about veggie-filled breakfast, meal prep recipes, healthier sweets, and easy weeknight dinners made in the Instant Pot or sheet pan.

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