NUTRITION FACTS: 92 calories, 6g fat, 2.3g saturated fat, 145 mg cholesterol, 89mg sodium, 36mg potassium, 2.5g carbohydrates, .3g fiber, 1.6g sugar, 7.5g protein, 15% vitamin A, 1% vitamin C, 8% calcium, 8% iron
Hi I’m Kristina LaRue, RD (registered dietitian nutritionist), Peloton addict and mama to two active and hungry boys. On Love & Zest, you’ll find healthy-ish recipes that fuel the whole family. I’m all about veggie-filled breakfast, meal prep recipes, healthier sweets, and easy weeknight dinners made in the Instant Pot or sheet pan.
Did you make one of my recipes?? Leave a review in the comments and tag @loveandzest #loveandzest on Instagram!
If you’re a modern mama– I’d love for you to join my Facebook group A Modern Motherhood Collective!