- Canola Oil
- Romaine Lettuce
- Baker’s Yeast
- Black Beans
- Red and Green Leaf Lettuce
- Sweet Potato
- Gluten/Gliadin (Wheat, Malt, Rye)
- Egg Yolk
- White Potato
Hi I’m Kristina LaRue, registered dietitian and millennial mom of two active and hungry boys. Here on Love & Zest, you’ll find (mostly) healthy recipes to fuel the whole family and real life stories of modern motherhood. I’m all about veggie-filled breakfast meal prep recipes, healthier sweets, and easy weeknight dinners made in the Instant Pot or sheet pan.
Did you make one of my recipes?? Leave a review in the comments and tag @loveandzest #loveandzest on Instagram!
If you’re a modern mama– I’d love for you to join my Facebook group A Modern Motherhood Collective!