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Home » Blog » Page 27
Get excited because these Skillet Breakfast Tacos with Chorizo and Tomatoes are da bomb dot com. Like literally flavor explosion in every bite. This recipe is one of those can’t stop, won’t stop type of breakfast recipes. Seconds? Yes, please!

Skillet Breakfast Tacos with Chorizo and Sauteed Tomatoes

By Kristina LaRue, RDN 40 Comments

This recipe post for Skillet Breakfast Tacos is sponsored by Village Farms. Are you ready for some more breakfast eatin’!? Get excited because these Skillet Breakfast Tacos with Chorizo and Village Farms Cabernet Estate Reserve® Tomatoes are da bomb dot com. Like literally flavor explosion in every bite. This recipe is one of those can’t stop, won’t stop type of breakfast recipes. Seconds? Yes, please! We are Mexican food all day err day type of people. It doesn’t have to be Tuesday for taco night (or breakfast) at our house! You know what I mean? Please tell me you are a taco loving person too. Because SKILLET BREAKFAST TACOS with Chorizo and Tomatoes, are on repeat over at our casa. I love creating simple easy-to-make recipes that are fit for active lifestyles…because let’s be ... View Post

Shrimp and Cherry Tomatoes over Cheesy Cauliflower Grits, a low carb southern breakfast. Cheesy cauliflower grits topped with savory shrimp, bacon, a hearty dose of kale, and blistered cherry tomatoes thanks to Village Farms Cherry no. 9 Fall in Love Again tomatoes.

Shrimp and Cherry Tomatoes over Cheesy Cauliflower Grits

By Kristina LaRue, RDN 30 Comments

This post is sponsored by Village Farms. Shrimp and Cherry Tomatoes over Cheesy Cauliflower Grits, a low carb southern breakfast. Cheesy cauliflower grits topped with savory shrimp, bacon, a hearty dose of kale, and blistered cherry tomatoes thanks to Village Farms Cherry no. 9 Fall in Love Again tomatoes. You guys, breakfast. It is the most important meal to me because breakfast food is my jam… in case you were wondering. And while I love me some pancakes and waffles and smoothies… savory breakfast foods like eggs and bacon and shrimp and cheesy cauliflower grits with tomatoes are like EVEN BETTA. I think I’m drawn to these savory style breakfasts because they are protein and veggie packed. Those two ingredients are the key to a healthy and balanced diet. Most people don’t get in a ... View Post

Healthy Peanut Butter Buckeyes my friends. This snack is high in protein and made with peanut butter (duh), peanut butter powder, a touch of maple syrup and dipped in dark chocolate!

Healthy Peanut Butter Buckeyes

By Kristina LaRue, RDN 23 Comments

Healthy Peanut Butter Buckeyes my friends. This snack is high in protein and made with peanut butter (duh), peanut butter powder, a touch of maple syrup and dipped in dark chocolate! This recipe is a real gem, and for reals it's pretty healthy. Okay, can we talk daylight savings time because it is kicking my butt. If we think it's hard for adults to wake up an hour earlier... this kid thing is real hard. Yeah so the waking up part doesn't matter for him, but it's the going to bed earlier part that is doing me in. Last night he didn't get to bed until close to 11pm!!! REALLY KID? And mind you this kid doesn't nap much so he's got to be tired. If you watched my Instastories yesterday, that car seat nap was all I got. So that means mama didn't get to bed until after midnight. ... View Post

A Dietitian's Guide for What to Buy in Safeway's Frozen Foods Aisle. Plus, get this Immune Builder Beet Smoothie, made with citrus and frozen beets!

A Dietitian’s Guide for What to Buy in Safeway’s Frozen Foods Aisle

By Kristina LaRue, RDN 35 Comments

This post is sponsored by the NFRA. A Dietitian's Guide for What to Buy in Safeway's Frozen Foods Aisle. Plus, get this Immune Builder Beet Smoothie made with citrus and frozen beets! You guys, grocery stores. They are one of my things. I love exploring (yes, even with a toddler), although these days it looks more like the little guy “helping mama push the shopping cart” or me literally running down the aisle chasing after him because he loves to RUN… away. Yes, I’m that mom you see that has no control over her screaming child who may or may not be throwing a tantrum on the floor. Sooooo... Safeway, I wrote about my obsession with O Organics (exclusive to Safeway) last year; since March is National Frozen Food Month, today I wanted to share with you my favorite finds in ... View Post

Homemade Chocolate Peanut Butter.... that's actually good for you and made with no added sugar. If you've ever wondered if you can make peanut butter at home, get excited because the answer is YES!! And chocolate is involved.

Homemade Chocolate Peanut Butter

By Kristina LaRue, RDN 19 Comments

Homemade Chocolate Peanut Butter.... that's actually good for you and made with no added sugar. If you've ever wondered if you can make peanut butter at home, get excited because the answer is YES!! And chocolate is involved. This recipe for Homemade Chocolate Peanut Butter is a no sugar added snack made with only 4 simple ingredients! When I say 4 simple ingredients, I'm not exaggerating. They might even be ingredients you already have on hand in your kitchen. Check it... unsalted peanuts unsweetened cocoa powder pitted dates coconut oil  I used dry roasted unsalted peanuts in this recipe, but you can use whatever peanuts you have on hand. Please make sure that you use a food processor (or blender with attachment made for ... View Post

Do you need a little pick me up in the AM? Try this Cold Brew Coffee Overnight Protein Oatmeal. This overnight oatmeal is protein packed and laced with coffee! Oh happy day!

Cold Brew Coffee Overnight Proats

By Kristina LaRue, RDN 56 Comments

Do you need a little pick me up in the AM? Try this Cold Brew Coffee Overnight Protein Oatmeal. This overnight oatmeal is protein packed and laced with coffee! Oh happy day! Cold Brew Coffee Overnight Protein Oatmeal I know I teased you with this Cold Brew Coffee Overnight Proats recipe last week on Instagram.... ooooops! Are we still friends? I just had to share because I can't shake how happy I am in the morning when I get to eat my coffee and oatmeal all in one bowl. Okay, let's be honest. I still drink my coffee too. But double coffee :) :) :) Oh yea, I knew we are still besties. ... View Post

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Thanks for stopping by Love & Zest. I’m Kristina LaRue, RDN (registered dietitian nutritionist), Peloton addict and mama to two active and hungry boys. Here on L&Z, I share healthy-ish recipes that fuel the whole family. I'm a fan of adding veggies to everything and recipes that make mom life easier.
ABOUT KRISTINA

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