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Home ยป joyful strides

joyful strides

By Kristina LaRue, RDN 5 Comments

Whew. 20 miles down, and it feels amazing. Savannah is just around the corner. I cannot believe we only have 5 long runs left on our training schedule which began back at the end of May. I have to say, last year I only trained up to 18 miles and this just doesn’t cut it on race day..lesson learned. So this benchmark was a big one for me….the longest run I’ve put in since last December!

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Our training game plan has been altered a bit, we’ve missed a long run or two to say the least. But hey, it’s life. I love that about marathon training. It’s not going to be perfect, but you get better at it as you go. To me the most important thing is to have fun and to find true enjoyment in whatever way you choose to move.. what we do on the day to day is what matters most.

photo 1

 
This AM started off with some overnight oats–steel cut oats, vanilla soy milk, cinn, nutmeg, and a mashed banana married together overnight in the crock pot. Easy for a morning run. And of course some autumn roast. No pics. Too early.
 

I love quiet morning runs around here..so pretty.

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The weather was really nice, well, until the temp and humidity rose to 94 degrees. Praying for cool weather in Savannah, lemme tell ya.
 
Sundays are my grocery days, so no food in the fridge yet. We grabbed some lunch at a local place..the short walk helped to stretch our legs.
 

Yes, dietitians eat fried food too.

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Eric said my eyes were bigger then my stomach today.

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There may have been some truth to that ๐Ÿ˜‰ —-> Leftovers.

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Total relax mode now, listening to Matt Nathanson radio on pandora, catching up on blogs, hoping to muster up some energy to do laundry and grocery shopping.
 
Happy Sunday, yall. 
 
Do you ever find yourself in a training rut? What keeps you going?
Kristina LaRue, RDN

Hi Iโ€™m Kristina LaRue, RD (registered dietitian nutritionist), Peloton addict and mama to two active and hungry boys. On Love & Zest, you’ll find healthy-ish recipes that fuel the whole family. I’m all about veggie-filled breakfast, meal prep recipes, healthier sweets, and easy weeknight dinners made in the Instant Pot or sheet pan.

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Filed Under: fitness Tagged With: marathon, Orlando, running, Wild Side BBQ

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Comments

  1. Kristina LaRue says

    September 30, 2011 at 12:43 am

    Hi Regan. I missed FNCE ;(. I hope I get to go next year. Any plans to visit Orlando soon? I will be coming up that way for the Florida game in a few weeks.

    And yes, it’s fried calamari and banana peppers..good combo on the rare occasion, of course..

    Reply
  2. Regan - The Professional Palate says

    September 29, 2011 at 12:18 am

    Missed you at FNCE, but hope to meet you in person soon!

    Is that a picture of calamari? Whatever it is, it looks very fried… and very good ๐Ÿ˜‰

    Reply
  3. Kristina LaRue says

    September 27, 2011 at 1:46 am

    Carolina, I can totally relate. I’ve been thinking the same thing! The first two months were right on, and then it slumped off a bit. But ya know, maybe that’s alright? Training at a pace thats right for you and allowing yourself to have some wiggle room can be very freeing. Plus, NYC has it’s perks ๐Ÿ˜‰

    Reply
  4. Carolina @ Peas in a Blog says

    September 26, 2011 at 1:31 pm

    I’m in a major training rut, but I think it has to do with training for so long for a marathon. What keeps me going is the entry fee I paid for this race lol

    Reply
  5. zephyrruns says

    September 25, 2011 at 9:22 pm

    A Wildside just opened in College Park near me, I think I went there on one of their first days open. Cute place! Hopefully it will start actually feeling like fall soon.

    Reply

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Thanks for stopping by Love & Zest. Iโ€™m Kristina LaRue, RDN (registered dietitian nutritionist), Peloton addict and mama to two active and hungry boys. Here on L&Z, I share healthy-ish recipes that fuel the whole family. I'm a fan of adding veggies to everything and recipes that make mom life easier.
ABOUT KRISTINA

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