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Home » Keybank Vermont City Marathon {Cabot Fit Team}

Keybank Vermont City Marathon {Cabot Fit Team}

By Kristina LaRue, RDN 19 Comments

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First off, I’ll be the first to admit I’m not very good at training for a marathon. The marathon requires some serious dedication. By nature, I’m a weekender. There is nothing more that I’d rather do on a Saturday morning than to wake up causally and pop over to the Farmer’s market with Eric and enjoy a cup of coffee. So when I was invited to be a part of the CabotFit team this year to run the Keybank Vermont City marathon (my 3rd and his 2nd) we decided to do our long runs on Sunday.

Well, that worked for the first few weeks until we went out of town for the weekend or something came up to where we couldn’t do a long run in the morning so we’d have to go out in the afternoon, and it’s downright near impossible for me to crank out 15+ miles in the Florida heat and humidity.

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Initially, I set a goal to do this marathon in 4:30, albeit my past finish times were about an hour more than this I thought I could do it based off my track workouts and half marathon finishes. While I do know that I can run at that pace as I did for the first 18 miles of the race… I just didn’t put in the training miles to keep it up.

About two weeks before race day I woke up from my sleep in a deep panic about the impeding marathon. “What am I doing? I was only able to make it to 14 miles during training!” And the doubts creeped in… “I’m not ready for this race” and “Is it safe for me to do this race?”

VCM Cabot

I’ve mentioned before that CrossFit has really given me a new perspective on marathoning. I really enjoy running, causally without structure and I like the balance of lifting weights. During this whole process of training for this marathon, I learned that I like the idea of running a marathon but I loath the training and pressure. I hate the word stress, but marathoning stresses me out.

I felt like I had a lot pushing against me, the anxiety and doubts, ankle soreness, fever and daily headaches leading up to marathon day. Needless to say the time goals were tossed by the wayside and I just wanted to cross that finish line. Deep down I knew I could finish the race, and that it was all about perserverance. I just needed to listen to my body.

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So I bought new shoes and compression socks, got an extra massage before the race, and chocked down a packet of The Right Stuff (a high electrolyte and zero sugar sports drink)… I don’t know if I’ll ever get use to the taste but I knew I needed to try to gain whatever competitive edge I could get. I was banking on a cooler race start on my side since my training was in the heat. My race day nutrition included oatmeal with blueberries + The Right Stuff, I drank 1-2 Gatorades at each water stop and took 1 gel and 1/2 a bar over the course of the race.

Finishing this marathon was a HUGE feat for me. The race was super hot (for a marathon) and hilly, and my legs were so not trained for that type of terrain. The crowd support and scenery were amazing and breathtaking (or maybe that was the mileage?). I knew I needed to start out slow in the beginning, especially because I didn’t know how long my legs were going to take me and if they were going to cramp up after mile 13 like they did during training. After mile 10.5, my body was saying to take a walk break so I listened. I loved it, and continued to take 60 seconds walk breaks every mile and began to stop at the water stops instead of running through. At the end of the race I learned that Eric also took walk breaks after mile 22 (in case you were curious).

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I finished with over a 30 minute PR and broke 5 hours with a finish time of 4:53!! Eric also PR’d by 25 minutes with a finish time of 4:30. I am so proud of how we persevered and pushed through despite the obstacles that we faced during training.

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I don’t know if or when I’ll do another marathon, but all I know is that I’m currently relishing in “life after marathon training”. I know I’ll do at least a couple half marathons before the year is up because I love that distance and I really want to enjoy this time of running without the pressure of logging major miles on the weekend while continuing to give balance to my fitness routine with CrossFit.

VCM Cabot

I feel immensely blessed to be able to run this marathon with the Cabot Fit Team and without all of their cheering and support, the miles would have been so much tougher. I’ve always said, nothing worth achieving comes easy and the marathon embodies that assumption. Despite the difficulties that I had leading up to the race, The Vermont City Marathon is in the books as one of the best race experiences I’ve ever had. 

Also, another thanks to Regan Jones for taking these pics of Eric on the course!

Kristina LaRue, RDN

Hi I’m Kristina LaRue, RD (registered dietitian nutritionist), Peloton addict and mama to two active and hungry boys. On Love & Zest, you’ll find healthy-ish recipes that fuel the whole family. I’m all about veggie-filled breakfast, meal prep recipes, healthier sweets, and easy weeknight dinners made in the Instant Pot or sheet pan.

Did you make one of my recipes?? Leave a review in the comments and tag @loveandzest #loveandzest on Instagram!

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Filed Under: fitness, nutrition Tagged With: cabot fit team, marathon training, nutrition, running

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Comments

  1. Dietitian Jess says

    June 4, 2014 at 2:28 pm

    Congrats on the PR! I have always wanted to run a marathon but I know how stressed out I get for training for anything and a marathon requires so much more effort, endurance, and time. One day, hopefully!

    Reply
    • Kristina LaRue says

      June 5, 2014 at 4:48 pm

      Thanks Jess. I can so relate… but we’ve gotta do what makes us happy and not listen to that outside pressure. I think I did “like” the training for my first marathon… and then the second and third got too much for me and I realized that I wasn’t enjoying the process.

      Reply
  2. Emily @ Zen & Spice says

    June 4, 2014 at 10:52 am

    Congrats on your first marathon! What an achievement! I can barely run two miles, haha. Your PR is awesome!!

    Reply
  3. Deanna Segrave-Daly (@tspbasil) says

    June 3, 2014 at 4:49 pm

    I had such a big smile on my face reading this knowing that you blew your PR out of the water (as did Eric.) What a fantastic accomplishment – it was such fun to hang out for the weekend prior the race too 🙂

    Reply
    • Kristina LaRue says

      June 4, 2014 at 7:59 am

      You’re super cute Deanna. I felt like we were old friends meeting up… so weird that we’ve known each other for so long and finally spending time together. Hope you enjoyed your time in VT, and pumped that I get to see you again soon at #BlogBrulee

      Reply
  4. Melanie Roberts says

    June 3, 2014 at 4:11 pm

    Congratulations on your PR that is awesome! I love to read your blog, especially this one about your training. I completely understand the trials and tribulations of training in this Florida heat!! You go girl!! 🙂

    Reply
    • Kristina LaRue says

      June 4, 2014 at 7:56 am

      You are super awesome Melanie. I’m always inspired by your running stamina. PS– I saw all those medals, dang girl!

      Reply
  5. Katie | Healthy Seasonal Recipes says

    June 3, 2014 at 12:36 pm

    I am soo proud of you. That is not an easy course to blow your PR out of the water like that. It was a tough day for sure. You are such an inspiration Kristina. Bravo!

    Reply
    • Kristina LaRue says

      June 4, 2014 at 7:55 am

      Thanks Katie 🙂 It was a tough day. I think if the weather could have been a smidgen cooler it could have been a different story. I was SHOCKED at how hot it was on race day.

      Reply
  6. Kelly @ Kelly the Culinarian says

    June 3, 2014 at 10:01 am

    Great work! It was fantastic meeting you in Vermont. I’m so happy for you that you set a PR! It was a great day to race.

    Reply
    • Kristina LaRue says

      June 4, 2014 at 7:54 am

      Kelly you’re PR really blew me away. I’m like WOW… that girl is good! Seriously, thank you for being there for me post race…I needed you!

      Reply
  7. Regan @ Cabot Creamery says

    June 3, 2014 at 8:23 am

    Hey… a few pics are the LEAST I could do 🙂

    I’m so happy for your finish and PR… and also happy you can now transition back into fitness routines that make you happy. I think running a marathon is such a huge accomplishment, but I guess I’m old enough (and realizing how short life is) to appreciate the need for fitness that makes you feel good and inspired, not wake up with dread 🙂

    Reply
    • Kristina LaRue says

      June 4, 2014 at 7:52 am

      You are so not old! I wised up during this training… and realized that I’m kinda “over it” (for now at least) in terms of slugging away the crazy long miles. It was a really weird feeling but it also made me super proud that I was able to recognize what really makes me happy and feel good.

      Reply

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Thanks for stopping by Love & Zest. I’m Kristina LaRue, RDN (registered dietitian nutritionist), Peloton addict and mama to two active and hungry boys. Here on L&Z, I share healthy-ish recipes that fuel the whole family. I'm a fan of adding veggies to everything and recipes that make mom life easier.
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