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NEW recipes to your inbox + our BONUS weeknight dinner guide for stress free meal planning.

Latest from the Blog

Thai Chicken Salad Lettuce Wraps

Our favorite healthier Thanksgiving sides and sweets that offer up way more veggies and lower in added sugar and processed carbs. There's no need to sacrificing the dishes that make Thanksgiving so special, just add a new healthier dish or two to your Thanksgiving table to balance it all out!

Healthier Thanksgiving Sides and Sweets

Soft Baked Almond Butter Banana Oat Bars, a whole food bar made in one bowl with simple ingredients. Soft baked and yummy for breakfast, snack or dessert.

Soft Baked Almond Butter Banana Oat Bars

Winner winner Sheet Pan Peanut Butter Chicken and Broccoli dinner. We love sheet pan dinners and this one tastes like healthy Chinese take out!

Sheet Pan Peanut Butter Chicken and Broccoli

20 Kid Friendly Canned Pumpkin Recipes the whole family will enjoy. Canned pumpkin nutrition and healthy recipes for kids.

25+ Healthy Canned Pumpkin Recipes for Kids

Pumpkin Chocolate Chip Power Balls better known as "cookies" in our house are no bake whole food goodness and can be made gluten free and vegan. 

Pumpkin Chocolate Chip Power Balls

Apple Crunch Slaw with Almond Butter Dressing... yep, let's talk legit fall food over here. We love the crunch in this plant-based salad from all the shredded veggies, apples, and sunflower seeds.

Apple Crunch Slaw with Almond Butter Dressing

These fluffy peanut butter protein pancakes are protein packed with cottage cheese and peanut powder and made straight in the blender for easy mixing. Meal prep these peanut butter protein pancakes to freeze and reheat for quick breakfast, brinner, or pre/post workout fuel. 

Peanut Butter Protein Pancakes

Mini Bell Pepper Nachos with Avocado Cream made on a sheet pan. These plant based mushroom loaded nachos with cool avocado cream are a veggie lovers dream.

Mini Bell Pepper Nachos

What is a Plant Based Diet?

With the latest research suggesting early peanut introduction, we've rounded up 8 ways on how to feed peanut butter to babies.

How To Feed Peanut Butter to Baby: 8 ways on early introduction to peanuts

Superfood Turkey Tacos a family favorite with an extra dose of veggies that you can't see. :) Ground turkey tacos sautéed with super tiny mushrooms, walnuts, and cauliflower rice to make a mostly plant based meaty meal.

Superfood Turkey Tacos

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