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Home » Blog » Page 32
Roasted Quinoa Stuffed Pears are exactly what I want to eat on a cool morning this fall. These pears are stuffed with mascarpone cheese, quinoa, and pecans. So yum!

Roasted Quinoa Stuffed Pears

By Kristina LaRue, RDN 4 Comments

This recipe for Roasted Quinoa Stuffed Pears is sponsored by Truvia in partnership with the Healthy Aperture Blogger Network. You guys... I'm glad it's Friday. What do you say? It has been a week... and I'm so tired. Lots of work, lots of drama, and little sleep. So I'm nourishing my body with these yummy Roasted Quinoa Stuffed Pears for breakfast + coffee of course. I'm up early today hoping to crank out the last bit of work before I call it a weekend (The fact that I can call eating and writing about these Roasted Quinoa Stuffed Pears work still makes me oh-so-happppy). We are taking off early today and have a fun little weekend planned. Who needs some R&R?! ME ME ME ME!!!! And I'm sure you do too. My one year old is completely happy with these Roasted Quinoa Stuffed Pears ... View Post

Crazy for tacos? Add these Crispy Fish Tacos to your menu! Crispy baked cod topped with pomegranates, shredded pear, and Honey Lime Crema. Simple to make at home!

Crispy Fish Tacos with Pomegranate, Pear and Honey Lime Crema

By Kristina LaRue, RDN 6 Comments

This recipe post for Crispy Fish Tacos is sponsored by the National Fisheries Institute. Happy (almost) Friday! I know it's not Tuesday but I have tacos for you today. In our house we can eat tacos most nights of the week and Tuesday is just an excuse to eat more tacos, can you relate?  One thing our fam needs to get better at is incorporating more fish into our diet, since 2-3X per week is the goal according to the Dietary Guidelines for Americans. Well twist my arm, I'll eat my weekly fish quota at one meal if it's served in crispy fish tacos form!! Raise your hand if you agree?     This recipe incorporates seasonal fresh ingredients like pomegranates and pears... and it's actually rather easy to prepare at home. Fish cooks up super fast so you'll have dinner (or ... View Post

The flavors in this Cranberry Cream Cheese Braid are spot on and bursting with holiday freshness. Cranberries, cream cheese, and pillowy pastry dough...I’m like YIPPEEE! It’s the most wonderful time of the year.

Cranberry Cream Cheese Braid (+ VIDEO)

By Kristina LaRue, RDN 11 Comments

This Cranberry Cream Cheese Braid recipe and video post is sponsored by the National Frozen and Refrigerated Foods Association (NFRA). You guuyyyysss.. I am like so excited to share this little gem of a recipe (and video!) with you today. This Cranberry Cream Cheese Braid brings back all the feels for me because it’s my grandmother’s old southern recipe and one that my mama would make for us during the holiday season growing up. Squeee! I ever so slightly made some adjustments to her Cranberry Cream Cheese Braid recipe because that’s how I roll...I like to keep things fresh and up-to-date, but every single bite is savor-worthy, just like old times. So grab your cup of coffee and your most comfiest sweatpants, and cozy up to a slice of this Cranberry Cream Cheese Braid. Ahhhh. Mama ... View Post

These Crunchy Peanut Butter Chocolate Chip Bars are all the rage-- perfect for a quick snack after school or work. Heck, they're delicious for breakfast or to satisfy those late night PB and chocolate cravings.

Crunchy Peanut Butter Chocolate Chip Bars + VIDEO

By Kristina LaRue, RDN 11 Comments

This Crunchy Peanut Butter Chocolate Chip Bars recipe and video post is sponsored by the Southern Peanut Growers. We're back again today with another peanut butter recipe... but this time it's CRUNCHY peanut butter's chance to shine. These Crunchy Peanut Butter Chocolate Chip Bars are all the rage-- perfect for a quick snack after school or work. Heck, they're delicious for breakfast or to satisfy those late night PB and chocolate cravings. There are days where I'm all about the creamy peanut butter (more PB drizzle please) and then days when I can totally be down with the crunchy peanut butter side... hello Crunchy Peanut Butter Chocolate Chip Bars, I'm looking at you. These bars are like simply irresistible. So so good! I'm a snacker at heart, so I love having healthy snacks on ... View Post

This Creamy Peanut Butter and Banana Stuffed French toast is dabomb dot com. Like I'm so pumped about this flavor combo. Bring on the creamy PB and bananas please!

Creamy Peanut Butter Banana Stuffed French Toast (+ VIDEO)

By Kristina LaRue, RDN 21 Comments

This Creamy Peanut Butter Banana Stuffed French Toast recipe and video post is sponsored by the Southern Peanut Growers. You guys! I'm so excited to share this one with you today, like I've been waiting for this day to happen to unveil it to you. First off... if you like food videos you are in for a treat with this Creamy Peanut Butter Banana Stuffed French Toast video!!! Oh and we have lots of food videos coming out this week, so make sure you are subscribed to my YouTube channel! Many of you know that I started my food blog back in the day, like nearly 6 years ago!! AHH, and through this process of taking it full time this year and becoming a mom and all that stuff, I've learned that just like "it takes a village to raise a child"... it takes a TEAM to make this whole blog ... View Post

This Spiked Cranberry Chutney not only smells amazing while it's cooking, it’s so freaking good. Fresh cranberries, cinnamon, cloves and aged rum... the perfect topping for everything holiday!

Spiked Cranberry Chutney

By Kristina LaRue, RDN 12 Comments

This Spiked Cranberry Chutney recipe is sponsored by The Cranberry Marketing Committee in partnership with the Healthy Aperture Blogger Network as part of their #CookWithCranberries campaign. Way back when I started this blog… (um, nearly 6 years ago!! what…what?! yah, I can hardly believe it has been that long too), I wanted to create a place where I could share our family favorite recipes that were made with a healthy twist. All those Southern recipes {read: Spiked Cranberry Chutney} passed down from my grandmother with lard and loads of butter, had to be adjusted to fit my lifestyle. And this Spiked Cranberry Chutney is one of those tried and true favorites that we eat every Thanksgiving when we are up in Alabama celebrating the holidays with my aunt Elaine (or aunt Laney as we call ... View Post

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Thanks for stopping by Love & Zest. I’m Kristina LaRue, RDN (registered dietitian nutritionist), Peloton addict and mama to two active and hungry boys. Here on L&Z, I share healthy-ish recipes that fuel the whole family. I'm a fan of adding veggies to everything and recipes that make mom life easier.
ABOUT KRISTINA

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