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Love & Zest

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NEW recipes to your inbox + our BONUS weeknight dinner guide for stress free meal planning.

Chocolate Peanut Butter Protein Smoothie...a chocolate lovers dream. Sweet, creamy, high protein, no added sugar, and made with only 3 ingredients!

Chocolate Peanut Butter Protein Smoothie

This yummy Sweet & Salty Trail Mix is easy to prepare and makes a quick and convenient snack. Packing healthy snacks is key to staying fueled while traveling and on the go.

Healthy Snacks to Eat While Traveling + Sweet and Salty Trail Mix

This "No Bake" Skillet Apple Crisp is made with whole ingredients like apples, walnuts, coconut, and oats.... right on your stovetop, no baking required. The best part, this dessert is healthy enough to eat for breakfast... well we did anyway! Vegan, Dairy Free. Gluten Free.

Vegan No Bake Skillet Apple Crisp

These Blueberry Cheesecake Muffins with Streusel Topping are so moist. Made with protein-packed cottage cheese and fresh blueberries making them a better-for-you breakfast muffin.

Blueberry Cheesecake Muffins with Oatmeal Streusel

These Toasted Marshmallow Smores Ice Cream Bars have all that campfire flavor and perfect for a hot summer night. Vegan and dairy free.

Toasted Marshmallow S’mores Ice Cream Bars

These Oatmeal Raisin Peanut Butter Chocolate Chip Cookies are a yummy sweet and salty treat with lots of texture. Make a batch of these cookies and share them with the ones you love.

Oatmeal Raisin Peanut Butter Chocolate Chip Cookies

This Almond Butter Date Shake is just what you need to help you power through your day! It's creamy and dessert-like and makes a healthy protein rich snack or post workout recovery shake.

Almond Butter Date Shake

The Bees Knees Energy Bites are the perfect post workout snack or mid day pick me up. Real fuel matters.

Bees Knees Energy Bites

Tart Cherry, Dark Chocolate & Cashew Granola Bars. These snack bars are sweet, tart, salty, crunchy, healthy, yummy, and easy to make… what else can you ask for in a snack!?

Tart Cherry, Dark Chocolate & Cashew Granola Bars

These Peanut Butter Pumpkin Chewy Granola Bars are my go to snack. Simple whole foods, no added sugar, and homemade.

Peanut Butter Pumpkin Chewy Granola Bars

Because every birthday party needs ice cream to go with the cake, bring this Vegan Cashew Ice Cream. It's dairy free, and made with 3 simple ingredients. Cashews. Almond Milk. 100% Pure Maple Syrup.

Vegan Cashew Ice Cream

Flourless Fudge Brownie Bites with Greek Yogurt Frosting

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