When I go to Whole Foods Market for lunch, I find something that I can’t get enough of, which always keeps me coming back. The unique flavors and foods that they serve on their bar inspire me.
Last week, I got hooked on garlicky kale.
It seemed pretty easy to recreate at home. I wanted to keep it simple, so I only used 4 ingredients.
This gorgeous red kale was discovered at our local produce store, Freshfield Farms. I had never seen red kale before, so I had to buy it and try it out! It tastes just like green kale to me, but the color is much more fun!
Go get your garlicky kale on!
Garlicky Kale
inspired by Whole Foods Market
Prep time: 10 mins Yield: 4 cups
INGREDIENTS
4 cups red kale, destemmed and bite-sized
2 large cloves garlic, minced
1/3 cup Bolthouse Farms Caesar Parmigiano Yogurt Dressing
1/2 lemon, juiced
DIRECTIONS
- In a food processor, mince garlic.
- Add dressing and lemon juice to food processor and pulse until combined.
- Place kale in large bowl, and massage garlicky dressing into the kale leaves.
- Refrigerate for 30 minutes to 1 hour before serving to allow leaves to marinate. It’s tasty right away too!
Hi I’m Kristina LaRue, registered dietitian and millennial mom of two active and hungry boys. Here on Love & Zest, you’ll find (mostly) healthy recipes to fuel the whole family and real life stories of modern motherhood. I’m all about veggie-filled breakfast meal prep recipes, healthier sweets, and easy weeknight dinners made in the Instant Pot or sheet pan.
Did you make one of my recipes?? Leave a review in the comments and tag @loveandzest #loveandzest on Instagram!
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I'm absolutely fascinated by this. Going to look up Freshfield farms and see where I can get some!
🙂 hope you enjoy!
My daughter absolutely loves that particular Bolthouse salad dressing. She is 6 yrs old and asks for it on everything. I will have to try it on kale and see fi that gets her to eat it too.
You're daughter sounds like such an adventurous eater…well done!
Have you tried WF kale salad? SO GOOD.
I don't think I have?? What does it have in it?
Can't wait to try this out!
Glad you like it!!
I love Kale, we will have to try making it that way next time!
would love to hear what you think about it 🙂