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Home » Chicken Enchiladas made with Homemade Enchilada Sauce

Chicken Enchiladas made with Homemade Enchilada Sauce

By Kristina LaRue, RDN 19 Comments

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These Healthy Chicken Enchiladas are made with homemade enchilada sauce that you can feel good about. This simple weeknight meal will quickly become a family favorite. Serve with a side of beans and shredded lettuce.

These Healthy Chicken Enchiladas are made with homemade enchilada sauce that you can feel good about. This simple weeknight meal will quickly become a family favorite. Serve with a side of beans and shredded lettuce.

Happy Friday long lost friends! I’ve missed you. This week has been too crazy for my liking. I’ve been working late every night this week, so it’s been nearly impossible to write up this Chicken Enchilada recipe that I made for Eric and I this weekend.

These Healthy Chicken Enchiladas are made with homemade enchilada sauce that you can feel good about. This simple weeknight meal will quickly become a family favorite. Serve with a side of beans and shredded lettuce.

I know you’re going to love it!! After tasting these Chicken Enchiladas, I know this gem of a recipe is going to quickly become a staple in our house. They are incredibly easy to make and are super healthy too!! Love that. 

These Healthy Chicken Enchiladas are made with homemade enchilada sauce that you can feel good about. This simple weeknight meal will quickly become a family favorite. Serve with a side of beans and shredded lettuce.

These Chicken Enchiladas are made with the famous simple shredded chicken, which makes my life easy. It’s perfect for a weeknight because if you have chicken pre-shredded in the fridge or the freezer, you’ll have dinner on the table super fast. My kind of meal. Ya’ll too?

These Healthy Chicken Enchiladas are made with homemade enchilada sauce that you can feel good about. This simple weeknight meal will quickly become a family favorite. Serve with a side of beans and shredded lettuce.

We’ll I’m off for a run this morning, so I hope you all have a wonderful weekend. We’re planning on hanging out with friends at the Farmer’s Market tomorrow morning and then I’m giving a nutrition talk at a new Orange Theory Fitness that’s opening up. Busy weekend planned. Craving a slow paced Sunday already. 🙂

 

Have you made enchiladas with homemade sauce? What do you have planned for the weekend?

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These Healthy Chicken Enchiladas are made with homemade enchilada sauce that you can feel good about. This simple weeknight meal will quickly become a family favorite. Serve with a side of beans and shredded lettuce.

Chicken Enchiladas made with Homemade Enchilada Sauce


  • Author: Kristina LaRue recipe adapted from SkinnyTaste.com
  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Total Time: 30 mins
  • Yield: 8 enchiladas 1x
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Description

These Healthy Chicken Enchiladas are made with homemade enchilada sauce that you can feel good about. This simple weeknight meal will quickly become a family favorite. Serve with a side of beans and shredded lettuce.


Scale

Ingredients

  • 1 teaspoon minced garlic
  • 1–2 tablespoons chipotle peppers in adobo sauce
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon cumin
  • 1 cup puréed tomatoes
  • 3/4 cup low sodium chicken broth
  • 2 cups cooked shredded chicken (about 8 ounces)
  • 8 corn tortillas
  • 3 ounces (3/4 cup) shredded cheddar cheese

Instructions

  1. Preheat oven to 400 degrees F.
  2. In small sauce pan over medium heat whisk together garlic, chili peppers, chili powder and cumin until chili peppers dissolve.
  3. Whisk in tomatoes and chicken broth until combined and remove from heat.
  4. In medium sized bowl, mix chicken breast with 1 cup enchilada sauce.
  5. Coat 13X9 inch pan with cooking spray and spoon mixture evenly into 8 tortillas. Roll each tortilla and place seam side down.
  6. Drizzle prepared enchiladas with remaining sauce and top with cheese.
  7. Preheat oven and bake for 15 minutes or until cheese melts.
  8. Top with green onions and sour cream, and serve with lots of shredded lettuce and beans if desired.

Did you make this recipe?

Tag @loveandzest on Instagram and hashtag it #loveandzest

 

Kristina LaRue, RDN

Hi I’m Kristina LaRue, RD (registered dietitian nutritionist), Peloton addict and mama to two active and hungry boys. On Love & Zest, you’ll find healthy-ish recipes that fuel the whole family. I’m all about veggie-filled breakfast, meal prep recipes, healthier sweets, and easy weeknight dinners made in the Instant Pot or sheet pan.

Did you make one of my recipes?? Leave a review in the comments and tag @loveandzest #loveandzest on Instagram!

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Filed Under: dinner, poultry, weeknight Tagged With: cheese, corn tortillas, enchiladas, shredded chicken, tomatoes, weeknight

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Comments

  1. Melanie Roberts says

    March 8, 2015 at 11:38 am

    Making these for dinner tonight! 🙂

    Reply
  2. Clara says

    February 26, 2015 at 9:27 pm

    I made these for dinner tonight and they were absolutely delicious. My husband raved, and he generally doesn’t like my cooking. The only thing I changed was that I poached chicken breast in similar spices and then diced it, since I hate shredded meat. This will be a regular at our house from now on. The sauce is especially delicious!
    Oh, and they do sell canned puréed tomatoes – I just never noticed them!

    Reply
    • Kristina LaRue says

      March 2, 2015 at 9:21 am

      Thanks so much Clara for sending me this note. I’m sooo glad that you and your hubby enjoyed them!

      Reply
  3. Clara says

    February 25, 2015 at 10:42 pm

    This may be a stupid question, but what constitutes puréed tomatoes? Is that the sme as crushed or do I need to put diced tomatoes in the food processor? I’m working with canned here, as the fresh ones just aren’t very good right now in my area. I am looking forward to making these tomorrow!

    Reply
    • Kristina LaRue says

      February 26, 2015 at 9:09 am

      I used Pomi tomatoes for this recipe (they come in a box), but any smooth tomatoes will work- crushed or even tomato sauce. Hope you enjoy it!

      Reply
  4. Katie Sczublewski says

    February 23, 2015 at 5:34 pm

    Definitely built this recipe into my meal plan for the week. Can’t wait to try them!

    Reply
    • Kristina LaRue says

      February 24, 2015 at 7:36 am

      Thanks Katie– it made my meal plan this week too.

      Reply
  5. Mary Donnelly says

    February 21, 2015 at 6:34 pm

    What oven temp would you use with this recipe?

    Reply
    • Kristina LaRue says

      February 24, 2015 at 8:24 am

      400 degrees F! Thanks for the heads up. I’ll edit the recipe.

      Reply
  6. Kimberly says

    February 20, 2015 at 2:12 pm

    Wow … these looks so delicious … but yet so easy!

    Reply
    • Kristina LaRue says

      February 24, 2015 at 8:24 am

      Thanks Kimberly!

      Reply
  7. Rebecca @ Strength and Sunshine says

    February 20, 2015 at 1:10 pm

    I could go for some homemade enchiladas right now!

    Reply
  8. Tawnie Kroll says

    February 20, 2015 at 10:00 am

    Looks delicious! Have a nice weekend:)

    Reply
    • Kristina LaRue says

      February 24, 2015 at 8:24 am

      Thanks Tawnie! Is it the weekend already?

      Reply
  9. Rebecca @BeTrulyNourished says

    February 20, 2015 at 10:00 am

    Yum! Love enchiladas & these look delish! I’ve made homemade enchilada sauce & remember it being easier than expected. But haven’t made it since! haha

    Reply
  10. Elizabeth @ Enjoy Every Bite says

    February 20, 2015 at 9:24 am

    These look so yummy! Chicken enchiladas are one of our favorite meals! Hope you get that relaxing Sunday 🙂

    Reply
    • Kristina LaRue says

      February 20, 2015 at 9:26 am

      Thanks girl!! So needed.

      Reply

Trackbacks

  1. Instant Pot Easy Shredded Chicken | How to Cook Chicken in the Instant Pot says:
    January 22, 2019 at 3:19 pm

    […] chicken salad, chicken enchiladas, chicken breast to top a big pile of greens, chicken fried rice, chicken soup, pulled chicken […]

    Reply
  2. Eats and Fitness In Review: Week 3 | love & zest says:
    August 14, 2016 at 5:01 am

    […] to step outside of my comfort zone with this workout. I was definitely sweating. Tossed together enchiladas with leftover shredded chicken (I keep this in the freezer for quick dinners) and roasted […]

    Reply

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Thanks for stopping by Love & Zest. I’m Kristina LaRue, RDN (registered dietitian nutritionist), Peloton addict and mama to two active and hungry boys. Here on L&Z, I share healthy-ish recipes that fuel the whole family. I'm a fan of adding veggies to everything and recipes that make mom life easier.
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