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Home » Best Pancakes Ever, Seriously {Gluten Free Buttermilk Pancakes}

Best Pancakes Ever, Seriously {Gluten Free Buttermilk Pancakes}

By Kristina LaRue, RDN 62 Comments

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These gluten free pancakes are the best pancakes you’ll ever eat!

Seriously, these gluten free buttermilk pancakes are my absolute fave… and so easy to make on a lazy weekend morning! I need a simple ingredient list in my life so this is my uncomplicated go-to gluten free pancake recipe!

These Gluten Free Buttermilk Pancakes are my absolute fave! They are light and fluffy and slightly sweet, and easy to cut with a fork. YUM!

I developed this recipe a few months ago and since then they have been our go-to pancake recipe. Something about the buttermilk pancake that takes you back… Eric claims that these are the best pancakes that he’s ever had, and I can jump on that boat too… sorry mom.

These Gluten Free Buttermilk Pancakes are my absolute fave! They are light and fluffy and slightly sweet, and easy to cut with a fork. YUM!

How to make gluten free pancakes?

This recipe is unexplainably easy. As a matter of fact, these unbeatable gluten free pancakes are ready in under 30 minutes. Using minimal ingredients, simply mix the ingredients together in a bowl and cook pancakes on the stovetop.

It doesn’t get much easier than that! Take it from those who have tried this gluten free pancake recipe for themselves.

It was so easy and they were soft, fluffy, and tasty. – Annie 

What are some substitutions for buttermilk?

If you don’t have buttermilk on hand, you can always use kefir or blend milk and yogurt together to thin it out… or make your own buttermilk with regular milk and lemon juice. In fact, there are lots of recipes on the internet for making homemade buttermilk.

Dairy free milks are a great alternative to buttermilk – almond and coconut milk are both tasty options for this recipe! Feel free to use whole, 1% or skim milk too.

What is the best gluten free pancake mix?

I love making gluten free pancakes with a brown rice flour based all purpose flour! I keep that on hand since we eat mostly gluten free in this house and it’s reliable for making delicious pancakes in a flash!

We love using King Arthur Measure for Measure flour in this recipe.

This gluten free pancake recipe absorbs the right amount of syrup and pairs wonderfully with fruit and nut butter. Since I can’t get enough peaches right now, that’s what I chose to pile on top of my pancakes this morning. Talk about yum.

These Gluten Free Buttermilk Pancakes are my absolute fave! They are light and fluffy and slightly sweet, and easy to cut with a fork. YUM!

Our fam is small so I make this full recipe so that I can freeze the remainder and have for a quick breakfast during the week, and they taste just as amazing reheated! Testament to a good pancake recipe in my book, it freezes well.

Not to mention another perk about these gluten free pancakes is the simple ingredient list. So go grab a stack of these Gluten Free Buttermilk Pancakes and sink your fork into them this weekend.

These Gluten Free Buttermilk Pancakes are my absolute fave! They are light and fluffy and slightly sweet, and easy to cut with a fork. YUM!

Looking for other gluten free pancake recipes?

Gluten Free Pumpkin Pancakes

Gluten Free Peach Pancakes

Paleo Banana Coconut Flour Pancakes

Gluten Freen Banana Pancakes

Print

Gluten Free Buttermilk Pancakes


★★★★★

4.8 from 17 reviews

  • Author: Kristina LaRue
  • Prep Time: 10 mins
  • Cook Time: 15 mins
  • Total Time: 25 mins
  • Yield: 20 1x
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Description

The BEST pancakes you’ll ever eat. Light, fluffy, and slightly sweet. Enjoy these on an easy weekend morning and freeze leftovers for quick breakfast on the go during the week.


Scale

Ingredients

  • 2 cups sifted gluten free all purpose flour (recommend rice based blend)
  • 1 teaspoon baking soda
  • 1 teaspoon salt
  • 2 teaspoons brown sugar
  • 2 eggs, slightly beaten
  • 2 cups buttermilk
  • 2 tablespoons coconut oil
  • 1 teaspoon pure vanilla extract

Instructions

  1. Sift flour, and measure out 2 cups of sifted flour and place in a large bowl.
  2. Whisk baking soda, salt and brown sugar into flour.
  3. In a separate bowl, whisk together eggs, buttermilk, coconut oil and vanilla extract.
  4. Pour wet ingredients into dry ingredients and stir just until combined.
  5. Ladle 1/4 cup of batter per pancake onto hot lightly greased griddle.
  6. Cook pancake until it bubbles on one side, and flip.
  7. Cook until browned on other side.
  8. To freeze leftover pancakes, line baking sheet with parchment paper and place on sheet individually and place in freezer until slightly frozen and transfer to freeze safe ziploc bag.

  • Category: breakfast
  • Method: stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 pancake
  • Calories: 77
  • Sugar: 2g
  • Sodium: 216mg
  • Fat: 3g
  • Saturated Fat: 2g
  • Carbohydrates: 10g
  • Fiber: 1g
  • Protein: 3g
  • Cholesterol: 28mg

Keywords: gluten free pancakes

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These Gluten Free Buttermilk Pancakes are my absolute fave! They are light and fluffy and slightly sweet, and easy to cut with a fork. YUM!

Kristina LaRue, RDN

Hi I’m Kristina LaRue, RD (registered dietitian nutritionist), Peloton addict and mama to two active and hungry boys. On Love & Zest, you’ll find healthy-ish recipes that fuel the whole family. I’m all about veggie-filled breakfast, meal prep recipes, healthier sweets, and easy weeknight dinners made in the Instant Pot or sheet pan.

Did you make one of my recipes?? Leave a review in the comments and tag @loveandzest #loveandzest on Instagram!

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Filed Under: bakery, breakfast, gluten free, meal prep, pancakes & waffles Tagged With: breakfast, buttermilk pancakes, gluten free, healthy, light, low calorie, pancakes

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Comments

  1. Diedre says

    September 17, 2017 at 12:21 pm

    We made these pancakes this morning, texture is GREAT! A little on the salty side for us so I plan to cut the salt in half. Thanks for the recipe!
    Diedre

    ★★★★

    Reply
  2. Kristine says

    August 21, 2017 at 4:30 pm

    Think these would be any good without buttermilk? My daughter is allergic to milk so that wouldn’t be an option for us.

    Reply
    • Kristina LaRue, RD, CSSD says

      August 22, 2017 at 12:06 am

      Hi Kristine, yes I’ve used dairy free milks in this pancake recipe too. Should still be tasty 🙂

      Reply
  3. LesleyHobbs says

    August 15, 2017 at 12:14 pm

    These were delicious. I have been playing with my old recipes trying to make them gluten free, now I can stop that thankless task!!
    I did not have enough rice flour so I made up the difference with almond meal and sorghum flour – perfect.
    I plan to share this on my blog in the coming weeks.

    ★★★★★

    Reply
    • Kristina LaRue, RD, CSSD says

      August 15, 2017 at 4:04 pm

      Oh excellent, I’m so glad to hear! I’d love to check out your blog when you have it posted.

      Reply
  4. Diana Clifford says

    January 29, 2017 at 3:49 pm

    Hi I made the buttermilk pancakes this a.m. with coconut flour and was delicious, light & fluffy but very crumbly. Does it need tapioca flour or xantham gum perhaps for binding? Any suggestions would be helpful!! I’m really looking for a good recipe and like this version since the ingredients are readily avail in my kitchen. Will try with rice flour or almond flour next. Thank you so much!! 🙂

    ★★★★

    Reply
    • Kristina LaRue, RD, CSSD says

      January 30, 2017 at 4:37 pm

      I would recommend using a rice based gluten free all purpose flour. or regular all purpose flour if you don’t need to be gluten free.. it will make the fluffiest pancakes. Coconut flour often requires more liquid/eggs for binding– I haven’t tested this recipe with coconut flour though.

      Reply
  5. Nadine Santos says

    November 21, 2016 at 10:50 pm

    These are most definetly the best gluten free pancakes ever!! My whole family loves this recipe, thank you.

    Reply
    • Kristina LaRue, RD, CSSD says

      November 21, 2016 at 11:11 pm

      You’re welcome! So glad to hear they like them. I just made more GF Pumpkin Pancakes for the site today! Hope you give them a try too.

      Reply
  6. Flo says

    July 20, 2016 at 10:11 pm

    I loved how nicely they fried up in my skillet. All nice and lightly browned, beautiful even color throughout. I just like a much thicker pancake and so I had to add more gluten free flour (rice blend) and threw in a little chia seed and some cinnamon. The flavor was delicious although I know it’s healthy but I will nix the coconut oil next time. The flavor didn’t go well. Thanks for the recipe, and you at least got me using coconut oil instead of leaving it in the back of my shelf because ‘someday’ I will use it. So thank you for that!

    Reply
    • Kristina LaRue, RD, CSSD says

      July 27, 2016 at 11:30 pm

      I love hearing this and so glad they worked out for you… and your recipe adjustments delicious!

      Reply
  7. Fiona says

    June 18, 2016 at 7:11 pm

    Stunning! Kids loved the so much they ate them without toppings. I altered the recipe a bit to suit my pantry, replaced buttermilk with 1c natural yoghurt and 1c milk plus a squeeze of lemon, swapped coconut oil for sunflower oil. I also used bin in gf flour mix, tasted awesome hot and nearly as good cold.

    Reply
  8. Kris says

    March 20, 2016 at 3:17 pm

    I made your pancakes today and they were delicious. I used butter instead of coconut oil (as I ran out the other day) and that substitute worked good. I used Namaste gluten free flour blend. I made my son’s pancakes with blueberries and mine with apples, walnuts, and some cinnamon. Delicious!

    ★★★★★

    Reply
    • Kristina LaRue says

      April 5, 2016 at 1:18 pm

      So glad to hear that everyone loved them 🙂

      Reply
  9. Jaid says

    February 29, 2016 at 6:05 pm

    I don’t eat sugar, would it be ok to omit the brown sugar? Or could I replace it wit brown rice syrup? Thanks! 🙂

    Reply
  10. Ashley says

    January 24, 2016 at 10:41 am

    Made these this morning and they were really thick so I added more milk and honestly they didn’t turn out good at all. So disappointed. Not sure what I did wrong

    Reply
  11. Annie says

    August 30, 2015 at 11:18 am

    I made these this morning. I had some buttermilk to use up. It was so easy and they were soft, fluffy, and tasty. My son and I ate, Now I have placed the rest in the freezer. They will freeze and re-heat well I can tell

    ★★★★★

    Reply
  12. Sarah says

    May 10, 2015 at 10:42 am

    These are easily the most delicious pancakes I have ever cooked.! My mum I’m law is GF so made these for Mother’s Day breakfast.
    I did adapt recipe slightly as the batter was a bit too thick so I added more milk. I also like my pancakes a bit sweeter so added a tad more sugar. Coconut oil hardened as soon as I added it to the buttermilk mixture so also had to get the electric mixer out to homogenise texture of batter prior to cooking. Texture taste and fluffiness wonderful. Will be making these again and soon!

    Reply
    • Kristina LaRue says

      May 11, 2015 at 11:52 am

      Thank you Sarah. I seriously love that you were able to share them with your mum on Mother’s Day!! It’s so HOT here in Florida so our coconut milk is like always melted… lol 🙂

      Reply
  13. Kelly K says

    May 3, 2015 at 12:51 pm

    These may be the best pancakes I’ve ever had. Perfectly light and tender, perfectly balanced. YUM! Thank you! I did do 2 things differently: when adding the coconut oil, I cut it into the flour (like you do with pie crust) instead of adding to the wet ingredients. The second I added the first teaspoon of oil to the buttermilk it immediately hardened up. (it was liquid to begin with) So I fished it out and went the other direction. 2nd: I added a handful of Enjoy Life dairy/soy/but free dark chocolate chips cuz that’s just the kind of rebel I am 😉 lol Thanks again for a fantastic recipe I’ll be using over and over again!

    ★★★★★

    Reply
  14. Anya says

    October 18, 2014 at 6:15 pm

    Made these this morning – my non-GF boyfriend said “these are probably the best pancakes i’ve had.. like.. ever”. THANK YOU they are amazing! (I did use sunflower oil instead of coconut because that’s all I had, and it worked out perfectly).

    Thank you again!

    E.

    Reply
    • Kristina LaRue says

      October 19, 2014 at 8:27 am

      Seriously this just made my morning!! I so excited that you both enjoyed them, oh and thanks for sharing your thoughts 🙂

      Reply
  15. Alyssa says

    September 25, 2014 at 3:04 pm

    Gluten free! Yeah, they are the best pancakes ever! I just wanted to let you know that I have a website (Simply Creative Recipes) where I showcase recipes I find and I am linking to this post if you don’t mind. Please feel free to submit any recipes to my site if you’d like!

    Reply
    • Kristina LaRue says

      September 26, 2014 at 8:06 am

      Appreciate the link up Alyssa!!

      Reply
  16. Kelly - Life Made Sweeter says

    September 7, 2014 at 4:41 am

    These pancakes look amazing Kristina! I have tried and been on the search for gluten free pancakes but haven’t found one that can replace the regular kind that my husband loves. Yours looks so fluffy and tasty, I can’t wait to try it 🙂 Thanks for sharing – pinning!

    Reply
    • Kristina LaRue says

      September 7, 2014 at 9:17 pm

      Thanks Kelly!! As long as you use a rice base all purpose flour in this recipe, you won’t know they are gluten free!

      Reply
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Thanks for stopping by Love & Zest. I’m Kristina LaRue, RDN (registered dietitian nutritionist), Peloton addict and mama to two active and hungry boys. Here on L&Z, I share healthy-ish recipes that fuel the whole family. I'm a fan of adding veggies to everything and recipes that make mom life easier.
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