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Love & Zest

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NEW recipes to your inbox + our BONUS weeknight dinner guide for stress free meal planning.

Stuffed Pepper Soup is best pressure cooker soup recipe to make this fall. It’s stuffed peppers in a bowl, easier to eat, faster to prep, and family fav.

Stuffed Pepper Soup

And I need all the instant pot and freezer meals I can these days. August was a doozy so I'm all about bring on September! I mentioned on Instagram how we are trying to buy a house. Well... we found our dream house to grow our family in and then it fell through in negotiations.  UGH! That is no fun. Have you been there? What ended up happening?

Instant Pot Chicken Enchilada Soup

Easy Vegetable Gumbo recipe made with an authentic dark French roux, okra, tomatoes and Creole seasonings. Loaded with Louisiana flavors and beans!

Easy Vegetable Gumbo

Drunken Potato Kale Beef Stew, a hearty guy friendly comfort food meal-- simple ingredients, minimal prep and a bottle of beer, what more could you want at dinner time?

Drunken Potato Kale Beef Stew

Turkey Wild Rice Soup is sure to hit every feel-good bone in your body! The flavors are rich and earthy, and the rice just gives it that full-bodied, hearty texture that is sure to fill your tummy up with comfort and warmth.

Turkey Wild Rice Soup

Autumn Squash Soup is a seasonal favorite and my personal health elixir. The flavors of this soup are just what you need on a chilly day. This Autumn Squash Soup made with butternut and acorn squash and honey crisp apples is oh-so-comforting and healthy!

Vegan Autumn Glow Soup

This Turkey Taco Soup is easy peasy to make for a weeknight dinner... a healthy meal the whole family will enjoy. Toss all ingredients into a pot and simmer until you're ready to eat! The toppings are the best part! | @KristinaLaRueRD | www.loveandzest.com

Turkey Taco Soup

This Winter White Chicken Chili has a simple ingredient list and is made in the slow cooker!!! Hello convenience. I kept this recipe low maintenance by using pantry staples like canned beans and corn. Talk about a family friendly weeknight meal.

Crockpot White Chicken Chili

Chicken "No Noodle" Soup is filling but won't weigh you down. It's deliciously flavorful and chockfull of chicken and made with spaghetti squash instead of egg noodles. This low carb Chicken No Noodle Soup makes a yummy lunch and works great for meal prep.

Chicken No Noodle Soup

Cozy up with a bowl of this White Chicken Chili— it’s filling, veggie, and protein packed… perfect for a fall night snuggle.

{Meal Prep Monday} White Chicken Chili + Weekly Menu & Workouts

Italian Wedding Soup with Quinoa

Broccoli and Cheese Soup

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