This post is sponsored by Gorton’s Seafood.
Honey Mustard Fish Tacos
Made with wild caught pollock tenders, onion, mango, avocado, and cheese nestled in a tortilla and drizzled with honey mustard! A tasty dinner on the table in less than 20 minutes.
Honey Mustard Fish Tacos because honey mustard and I get along… like real good.
In our house, it’s h-must. Yep– we’re on a nickname basis. I love adding h-must to like EVERYTHING. It’s my condiment of choice.
So you know I was happy when I found these Wild Caught Pollock Tenders with Honey Mustard Sauce.
High quality “easy” food is real life.
I need food to be tasty, nutritious and convenient.
Can you relate??
And because we all need a little more seafood in our life… I buy Gorton’s frozen seafood products. In fact they lead the industry in providing safe, high quality, and responsibly sourced seafood. It’s real delicious seafood that you can feel good about!
Gorton’s Seafood has stood the test of time– they’ve been in business since 1849. Can you believe that?? 168 years!!
They recently launched their new Go Saucy product line in three flavors… honey mustard tenders, sweet chili tenders, and buffalo shrimp. And you could use any of those flavors in this taco recipe for sure.
Honey Mustard Fish Tacos… this is a dinner you can get on the table in less than 20 minutes.
Honey Mustard Fish Tacos
- Prep Time: 10 mins
- Cook Time: 17 mins
- Total Time: 27 mins
- Yield: 6 tacos 1x
Description
Honey Mustard Fish Tacos made with wild caught pollock tenders, onion, mango, avocado, and cheese nestled in a tortilla and drizzled with honey mustard! A tasty dinner on the table in less than 20 minutes.
Ingredients
- 6 pieces of Gorton’s Go Saucy Wild Caught Pollock Tenders with Honey Mustard Sauce
- 1/4 small red onion, diced
- 1/2 mango, diced
- 1/2 avocado, diced
- 1/3 cup shredded colby jack cheese
- 6 small corn or flour tortillas
- 1 lime, wedged
Instructions
- Preheat oven to 425 degrees F. Line baking sheet with parchment paper and evenly arrange tenders. Bake for 17-19 minutes total. Flip tenders after 12 minutes.
- Prepare honey mustard sauce by thawing sauce pack in water.
- Place cooked fish on tortilla and squeeze with lime wedge. Top with red onion, mango, avocado, cheese and drizzle with honey mustard sauce.
Notes
Nutrition information based on Mission Flour Tortillas
- Category: Dinner
- Method: Oven
- Cuisine: Seafood
Nutrition
- Serving Size: 1 taco
- Calories: 287
- Sugar: 3g
- Sodium: 568g
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 13mg
Keywords: Honey Mustard Fish Tacos
Looking for more seafood goodness!?
Crispy Fish Tacos with Pomegranate, Pear and Honey Lime Crema
Salmon Sliders with Blueberry Compote
Easy Baked Salmon with Spicy Peanut Butter Glaze
Hi I’m Kristina LaRue, RD (registered dietitian nutritionist), Peloton addict and mama to two active and hungry boys. On Love & Zest, you’ll find healthy-ish recipes that fuel the whole family. I’m all about veggie-filled breakfast, meal prep recipes, healthier sweets, and easy weeknight dinners made in the Instant Pot or sheet pan.
Did you make one of my recipes?? Leave a review in the comments and tag @loveandzest #loveandzest on Instagram!
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I’ve never tried tacos with pollock. But this seriously looks delicious! I should add this to my dinner menu.
I’ve been loving fish tacos lately – and adore the addition of honey mustard! Can’t wait to give this a try! And I had no idea Gorton’s had been in business that long – makes me think they are doing something right!
★★★★★
Yum! Loving these flavor combos 🙂
I don’t know why but I always forget about how good fish tacos are!! This recipe looks so good! I’ll have to give a try in our menu rotation!
With the fish ready to go this must be so easy!
Fish tacos are just so summery to me! These look so good!
★★★★★
I NEVER know which frozen fish to buy. Thanks for the scoop. My kids will LOVE this recipe!
Fish tacos are one of my new summer favorites. These are such a great twist!!!
These look dynamite! I’ve never thought about using honey mustard in tacos… definitely need to try!
These sound full of flavor! Such a great idea!
This combo looks amazing! I love fish tacos but hate how my fav recipes take forever to make.. such a good quick alternative!
Thanks Kelsey!! I’m all about quick and easy.
What a lovely idea to make tacos with fish, a nice alternative. Such a tasty sounding recipe, lovely ingredients.
★★★★★
20 minute fish taco? :O I like the way you think! I am currently going through a wierd fish taco obsession so I am loving these flavours!!
★★★★★
Oh I love fish tacos and these look so good! I love these on busy weeknights. SO simple and easy. YUM!
★★★★★
Fish tacos are my jam and these look SO good! I love the creative flavor combo with honey mustard. Def going to give these a try!
I love mango in tacos– and honey mustard on top of that? Wow, over the top!
★★★★★
YUM! I LOVE fish tacos so much! I haven’ done pollock very often but I think this would be a perfect fit for it!
Beautiful recipe for fish lovers, love your styling of the pictures and board..so beautiful.