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Love & Zest

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NEW recipes to your inbox + our BONUS weeknight dinner guide for stress free meal planning.

6 High Protein Breakfast Sweet Potatoes

Do you want more protein, less carbs and loads of veggies in your diet? Look no further than meal prepping this Vegetarian Roasted Eggplant Lasagna! It's a dinner time favorite and totally crave worthy. 

Vegetarian Roasted Eggplant Lasagna

Vegetarian Quinoa Stuffed Peppers

Garlic Butter Chicken Spaghetti Squash Skillet

Shrimp and Cherry Tomatoes over Cheesy Cauliflower Grits, a low carb southern breakfast. Cheesy cauliflower grits topped with savory shrimp, bacon, a hearty dose of kale, and blistered cherry tomatoes thanks to Village Farms Cherry no. 9 Fall in Love Again tomatoes.

Shrimp and Cherry Tomatoes over Cheesy Cauliflower Grits

Winter Greens Salad with Citrus Vinaigrette

Get your Kale Caesar Salad Pizza on!! This pizza will be the talk of the town, a delicious Pizza blanca with roasted tomatoes, garlic and fresh mozzarella topped with loads of Kale Caesar Salad.

Kale Caesar Salad Pizza

Slurp on a Ginger and Greens Smoothie made with fresh ginger, frozen fruit and 2 cups of greens!! It's super refereeing and cleansing!

Ginger & Greens Smoothie

Refreshing Apple & Kale Power Salad topped with tart cherries, almonds, blue cheese, and perfectly dressed with apple maple vinaigrette!

Apple & Kale Power Salad + Weekly Eats & Workouts

Cozy up with a bowl of this White Chicken Chili— it’s filling, veggie, and protein packed… perfect for a fall night snuggle.

{Meal Prep Monday} White Chicken Chili + Weekly Menu & Workouts

Sundried Tomato & Kale Pasta Bake

Sun-dried Tomato, Kale, & Chicken Sausage Pasta Bake

oh kale yes! 8 ways with kale

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