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Home » Winter Greens Salad with Citrus Vinaigrette

Winter Greens Salad with Citrus Vinaigrette

By Kristina LaRue, RDN 9 Comments

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This Winter Greens Salad with Citrus Vinaigrette recipe is sponsored by Juice Products Association and the Healthy Aperture Blogger Network.

This Winter Greens Salad with Citrus Vinaigrette tho. It's exactly what should be on your holiday table--- warm acorn squash, apple slaw, winter greens, hearty grains and a tangy citrus vinaigrette! Add grilled chicken or garbanzo beans to make this salad a meal, or serve as a salad in your holiday spread.

YES YES YES!!! I’m all about this Winter Greens Salad with Citrus Vinaigrette and it’s exactly what you need on your holiday table.

I love getting in a bowl full of green goodness all the time, but especially around the holidays when we are bombarded with sweets. This salad bowl is so nourishing and hearty thanks to the winter greens and hearty grains. They fill you up and make you feel so freaking awesome eating it.

This Winter Greens Salad with Citrus Vinaigrette tho. It's exactly what should be on your holiday table--- warm acorn squash, apple slaw, winter greens, hearty grains and a tangy citrus vinaigrette! Add grilled chicken or garbanzo beans to make this salad a meal, or serve as a salad in your holiday spread.

That can’t-stop-won’t-stop-all-day-errr-day energy that we most definitely NEED for all the holiday shopping and getting the house ready for friends and family to visit.

This Winter Greens Salad with Citrus Vinaigrette tho. It's exactly what should be on your holiday table--- warm acorn squash, apple slaw, winter greens, hearty grains and a tangy citrus vinaigrette! Add grilled chicken or garbanzo beans to make this salad a meal, or serve as a salad in your holiday spread.

This Winter Greens Salad with Citrus Vinaigrette has all the good stuff in it.

warm acorn squash

apple slaw

winter greens

hearty grains

tangy citrus vinaigrette!

WINNING! Add grilled chicken or garbanzo beans to make this salad a meal, or serve it alongside your holiday spread.

This Winter Greens Salad with Citrus Vinaigrette tho. It's exactly what should be on your holiday table--- warm acorn squash, apple slaw, winter greens, hearty grains and a tangy citrus vinaigrette! Add grilled chicken or garbanzo beans to make this salad a meal, or serve as a salad in your holiday spread.

This Winter Greens Salad with Citrus Vinaigrette tho. It's exactly what should be on your holiday table--- warm acorn squash, apple slaw, winter greens, hearty grains and a tangy citrus vinaigrette! Add grilled chicken or garbanzo beans to make this salad a meal, or serve as a salad in your holiday spread.

This Tangy Citrus Vinaigrette is made with 100% orange juice! 100% juice is filled with the same important vitamins and nutrients as the whole fruit it is squeezed from and made with no added sugar.

And since 80% of Americans (yes, that’s pretty much everyone) do not eat the recommended amount of fruit and vegetables in their diet, juice can be an easy way to increase your intake! If you have kiddos, the Academy of Pediatrics suggests serving sizes of 4 ounces for young kids 1-6 and 8 ounces for older children ages 7+.

This Winter Greens Salad with Citrus Vinaigrette tho. It's exactly what should be on your holiday table--- warm acorn squash, apple slaw, winter greens, hearty grains and a tangy citrus vinaigrette! Add grilled chicken or garbanzo beans to make this salad a meal, or serve as a salad in your holiday spread.

I’d love to know, have you already OD’d on Christmas cookies? I don’t know about you but the holiday parties have been in overdrive this last week and I know I need a good salad in my life. I know what I’m going to be eating for lunch tomorrow. #cookiedoughdetox

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This Winter Greens Salad with Citrus Vinaigrette tho. It's exactly what should be on your holiday table--- warm acorn squash, apple slaw, winter greens, hearty grains and a tangy citrus vinaigrette! Add grilled chicken or garbanzo beans to make this salad a meal, or serve as a salad in your holiday spread.

Winter Greens Salad with Citrus Vinaigrette


★★★★★

5 from 3 reviews

  • Author: Kristina LaRue
  • Prep Time: 15 mins
  • Cook Time: 15 mins
  • Total Time: 30 mins
  • Yield: 4 servings 1x
Print Recipe
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Description

This Winter Greens Salad with Citrus Vinaigrette tho. It’s exactly what should be on your holiday table— warm acorn squash, apple slaw, winter greens, hearty grains and a tangy citrus vinaigrette! Add grilled chicken or garbanzo beans to make this salad a meal, or serve as a salad in your holiday spread.


Scale

Ingredients

  • 1 acorn squash, deseeded and thinly sliced lengthwise
  • 1 teaspoon coconut oil
  • 1/2 teaspoon ground cinnamon
  • 1 small apple, thinly sliced
  • 1 small red onion, thinly sliced
  • 1 cup shredded Napa cabbage
  • 1/2 cup grapes, thinly sliced
  • 4 packed cups chopped mixed greens (dandelion, kale, spinach)
  • 1 cup mixed hearty grains (brown rice, quinoa, barley)
  • DRESSING
  • 1/2 cup 100% pure orange juice
  • 1/4 cup apple cider vinegar
  • 1/2 teaspoon chili garlic sauce
  • 2 tablespoons olive oil
  • 2 tablespoons maple syrup
  • pinch of salt, to taste

Instructions

  1. Preheat oven to 425 degrees F; line baking sheet with parchment paper.
  2. Slice acorn squash in half lengthwise, scoop out seeds and thinly slice the squash. Arrange squash on baking sheet and toss with coconut oil and cinnamon. Bake for 15-20 minutes until golden and skins are soft.
  3. In small bowl or mason jar prepare Citrus Vinaigrette. Whisk together orange juice, apple cider vinegar, chili garlic sauce, olive oil, and maple syrup. Season with salt to taste.
  4. In medium bowl, toss together apple, onion, cabbage, grapes, and 2-3 tablespoons of dressing.
  5. Prepare salad by tossing mixed greens with salad dressing. Top with hearty grains, apple slaw and acorn squash.

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This Winter Greens Salad with Citrus Vinaigrette tho. It's exactly what should be on your holiday table--- warm acorn squash, apple slaw, winter greens, hearty grains and a tangy citrus vinaigrette! Add grilled chicken or garbanzo beans to make this salad a meal, or serve as a salad in your holiday spread.


MORE Winter Salad Recipes

Apple & Kale Power Salad

Cinnamon Apple Quinoa Salad

Chicken Salad with Avocado Ranch Dressing

Edamame, Cranberry, & Feta Salad

Butternut Squash, Beet, & Quinoa Salad

Kristina LaRue, RDN

Hi I’m Kristina LaRue, RD (registered dietitian nutritionist), Peloton addict and mama to two active and hungry boys. On Love & Zest, you’ll find healthy-ish recipes that fuel the whole family. I’m all about veggie-filled breakfast, meal prep recipes, healthier sweets, and easy weeknight dinners made in the Instant Pot or sheet pan.

Did you make one of my recipes?? Leave a review in the comments and tag @loveandzest #loveandzest on Instagram!

If you’re a modern mama– I’d love for you to join my Facebook group A Modern Motherhood Collective!

www.loveandzest.com

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Filed Under: salad, vegetables Tagged With: acorn squash, apple, apple cider vinegar, barley, brown rice, grapes, kale, maple syrup, napa cabbage, orange juice, quinoa, red onion, spinach

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« 5 Strategies to Eat Healthy Over the Holidays
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Comments

  1. Just Jo says

    December 17, 2016 at 6:12 am

    Oh now this looks fantastic! I replace salad for soup in the winter but I could absolutely have this for lunch or dinner and feel satisfied. Gorgeous photography too, really beautiful light x

    Reply
  2. Jovita @ Yummy Addiction says

    December 17, 2016 at 4:52 am

    What a lovely salad! Squash, apples, cabbage… I am in love. Seriously. Making it next week!

    ★★★★★

    Reply
  3. Elizabeth says

    December 17, 2016 at 1:45 am

    Mmmmm what a lovely salad for this time of year! I should be eating more salads, but I’m all about the carbs right now. Need to get into gear and start eating more healthily again!

    ★★★★★

    Reply
  4. Allison - Celebrating Sweets says

    December 16, 2016 at 11:10 pm

    I love everything about this. And I could TOTALLY use some extra veggies right now. Pinning to try!

    ★★★★★

    Reply
  5. Anna Owen says

    December 16, 2016 at 10:35 am

    This looks amazing!

    Reply
    • Kristina LaRue, RD, CSSD says

      December 16, 2016 at 10:20 pm

      Thanks friend!! Let’s make this salad next week 🙂

      Reply

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Thanks for stopping by Love & Zest. I’m Kristina LaRue, RDN (registered dietitian nutritionist), Peloton addict and mama to two active and hungry boys. Here on L&Z, I share healthy-ish recipes that fuel the whole family. I'm a fan of adding veggies to everything and recipes that make mom life easier.
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