This Matcha Green Tea Smoothie recipe post is sponsored by NFRA. I’m going green over here thanks to mighty matcha. Have you tried matcha green tea powder before? This health food has caught on (and for good reason) and is becoming mainstream… like I found it at a regular grocery store the other day. Matcha is a type of green tea with leaves that are bright green in color and are ground into a fine powdery form. When you drink traditional tea, you steep the leaves into hot water and discard them, but with matcha you drink all the leaves. Eating the leaves = more potent green tea compounds like antioxidants, vitamins and minerals ANNNND caffeine. Matcha blends really nicely into a smoothie and THAT GREEN COLOR! Love it. And aside from the health benefits, one of my favorite reasons ... View Post
Cauliflower Breakfast Skillet Casserole
This Cauliflower Breakfast Skillet Casserole recipe post is sponsored by Cabot Creamery. Cauliflower Breakfast Skillet Casserole Breakfast. It's my favorite meal and this Cauliflower Breakfast Skillet Casserole is ALL I WANT tomorrow morning! #breakfastgoals Last week I shared that I ran the Lady Track Shack 5K with the Cabot Fit Team and as part of my partnership with Cabot, I'm brining you this cheddar breakfast goodness today. As much as I love smoothies and oatmeal, egg breakfasts are probably at the top of my list. ... View Post
Crockpot White Chicken Chili
Crockpot White Chicken Chili, an easy creamy white bean chicken chili recipe made in slow cooker. Winter slow cooker recipes for the win! Crockpot White Chicken Chili I told you soup's on... did you not believe me? I hope you are ready for all the soup that I'm brining to the table this month! Get excited soup lovers, this Slow Cooker Winter White Bean Chicken Chili is super yum. It's actually been pretty chilly here in Florida this last week so enjoying soup has been a bit more fun. I love soup any day of the week, but it's even better on a cold day, especially if you have the sniffles like our family has the last couple of weeks. One that I posted back in 2012 and it's getting a facelift today with new photos and a few recipe tweaks that ... View Post
Cheesy Pull Apart Bread
This post is sponsored by ReganMillerJones, Inc and the General Mills Bell Institute of Health and Nutrition on behalf of Progresso™. Soup's on! It's officially soup season and what better way to celebrate than Cheesy Pull Apart Bread to dunk into your favorite soup. Can I get an AMEN?! Melted cheese... sourdough bread... and finger food that's good for a crowd or a party of one (or two)... and even little munchkin fingers LOVE Cheesy Pull Apart Bread. Do you make pull apart bread at home?? If not, it's time to start. It's pretty easy to prep.. just slice sourdough bread into a crisscross pattern and stuff it with your favorites before popping it in the oven. ... View Post
The Truth About Sprouted Grains
This post is sponsored by Silver Hills Bakery. You may have heard of sprouted grains but may not be familiar with the powerful health benefits of sprouted grains. So in this post I'm going to share all about sprouted grains and why they are good for you! What are sprouted grains? Sprouted grains are whole grains that with just the right amount of warmth and moisture, begin to sprout to grow into a new plant. Sounds simple, right? Historically this happened naturally but modern grain processing techniques prevented the grain from sprouting, well until we wised up and realized that it's actually healthier and beneficial! Nature knows what she's doing all along, right? Sprouting Unlocks Nutrition in 3 Easy Steps! SEED. Whole grains are seeds that contain the bran, endosperm ... View Post
Lady Track Shack 5K Cabot Fit Team Race Recap 2017
Happy Monday friends! This weekend I ran my first race post baby so I thought I'd bring you a little recap post today. On Saturday, I ran the Lady Track Shack 5K in Orlando with the Cabot Fit Team. Cabot Cheese was the official race sponsor and when they reached out to me to put together a team for this local event, I was all in! Cheese and running and girlfriends = winning. This is a unique event in our city because it's a women's only race that raises money for women that don't have the resources for annual mammograms and diagnostic screenings! We lucked out with the weather on race morning thanks to the cold front that came through the day before... we actually had a chilly race and I wore run tights and a long sleeve shirt! Cold weather running is my favorite!! ... View Post
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