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Love & Zest

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NEW recipes to your inbox + our BONUS weeknight dinner guide for stress free meal planning.

Kristina LaRue, RDN

Hi I’m Kristina LaRue, RDN (registered dietitian nutritionist), Peloton addict and mama to two active and hungry boys. On Love & Zest, you'll find healthy-ish recipes that fuel the whole family. I'm all about veggie-filled breakfast, meal prep recipes, healthier sweets, and easy weeknight dinners made in the Instant Pot or sheet pan.

Did you make one of my recipes?? Leave a review in the comments and tag @loveandzest #loveandzest on Instagram!

If you're a modern mama-- I'd love for you to join my Facebook group A Modern Motherhood Collective!

Day old workouts

Homemade Pizza Dough

Learning to Sew

sweet saturday

Skinny Mocha Frap

Happy Anniversary, Love.

Banana Date Bread

Meatless Fajitas

Spinach Quiche

Happy Valentine’s Day!

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