Kristina LaRue, RDN, CSSD

Hi I’m Kristina LaRue, registered dietitian and millennial mom of two active and hungry boys. Here on Love & Zest, you'll find (mostly) healthy recipes to fuel the whole family and real life stories of modern motherhood. I'm all about veggie-filled breakfast meal prep recipes, healthier sweets, and easy weeknight dinners made in the Instant Pot or sheet pan. 

Did you make one of my recipes?? Leave a review in the comments and tag @loveandzest #loveandzest on Instagram!

If you're a modern mama-- I'd love for you to join my Facebook group A Modern Motherhood Collective!