Need a quick meal prep or yummy side dish for your next cookout? Put this Hawaiian Quinoa Salad on the menu! If you're meal planning, this Hawaiian Quinoa Bowl is so simple to make and prep in advance to eat off all week. New to meal prepping? Give it a try if you're trying to eat better, eat out less, or make less trips to the grocery store and simply your life. Meal prepping can save your healthy lifestyle. And, if you take your lunch to work during the week, all the more reason to meal prep-- it keeps meals more interesting and delicious. Grain bowls like this Hawaiian Quinoa Bowl or Mediterranean Quinoa Chicken Salad are a meal peppers dream. This grain bowl is delicious, sweet tangy and super fresh. If you need a ... View Post
Honey Lime Grilled Fruit Skewers
You guys, Honey Lime Grilled Fruit Skewers-- this was a recipe that happened by accident. Don't you love when good things happen just because? We were doing breakfast on the grill over the weekend (yeah-- that's a thing!) and had a lot of fruit in the fridge that needed to find a home. And a happy home it found-- fruit on the grill skewered with a sprinkle of cinnamon and kissed with honey and fresh lime. Ahh... perfection. As you can see Honey Lime Grilled Fruit Skewers are yummy any time of day-- breakfast, lunch, dinner, or just because. Grilling is often focused on protein so fruit skewers are a great way to add more produce and flavor to your menu. This recipe is super versatile, add your favorite fruit to skewers, sprinkle with cinnamon and brush ... View Post
Jalapeño Black Bean Burgers
Skillet Jalapeño Black Bean Burgers... the cast iron skillet is the game changer for cooking black bean burgers especially if you're vegetarian or vegan. Why you might ask? Because the cast iron skillet is perfect for cooking bean burgers on the grill! When your meaty friends or hubby fires up the grill for burgers, vegetarians can take part in the party too! Just grab the skillet and this Jalapeño Black Bean Burger recipe. The smell of a jalapeño black bean burger cooking on the grill is like the BEST-THING-EVER. Cumin and chili powder make these burgers so savory and hearty. Oh and that spicy mayo is so good!! Go ahead and make a double batch if you're like me and like a little burger with your sauce. OMG. I'll dip my fries into that sauce too. Seriously, and I love a juicy meaty ... View Post
Mediterranean Quinoa Chicken Salad
Mediterranean Quinoa Chicken Salad Because healthy food should taste amazing! Wanna know the best way to make a healthy salad double as comfort food? Serve loads of veggies with sautéed onions, mushrooms and freshly grilled chicken. Ahhh, epic salads are topped with some warm elements-- think fried goat cheese. Yes, warm food + raw food = epic salad creation. The perfect summer salad has grilled ingredients served warm served with fresh raw veggies. This Mediterranean Quinoa Chicken Salad bowl is topped with grilled chicken, sautéed onions and mushrooms and a zesty herb dressing. This recipe was inspired by an old recipe on the blog, Mediterranean Pasta Salad, and I decided to give it a major upgrade and post a whole new recipe! Because Mediterranean ... View Post
Best Homemade Chocolate Chip Cookies
The Best Chocolate Chip Cookie Recipe Because homemade chocolate chip cookies are L.I.F.E. Really, it doesn't get much better than a warm buttery chocolate chip cookie... crispy on the outside and slightly soft in the middle. When they just come out of the oven the chocolate chips are all melty and slightly under cooked in the middle and as they cool down they are the ideal chocolate chip cookie for milk dunking. We need recipes like this because they remind us of when life was more simple. Back when we would eat chocolate chip cookies on the reg growing up because there were no food fears or weight gain worry. And because we (as a culture) desperately need to find that again. For instance, it's kinda like why eating a brownie can be good for you. Same ... View Post
Lemon Berry Breakfast Muffins
These Lemon Berry Breakfast Muffins with whole wheat flour, coconut oil, lemons, blueberries and raspberries make for a wholesome snack or breakfast! Lemon Berry Breakfast Muffins My son absolutely loves muffins. He comes by it naturally because here lately a deliciously baked muffin and coffee is what I like to eat first thing in the morning, or paired with tea in the afternoon. My granny from Alabama was a baker and so is my mama (she made our wedding cake!). These two women are the inspiration behind starting this blog way back in 2011. My mom always said she wanted an online collection of her mother's recipes and I was in my dietetic internship, so my passion was healthier family recipes. And with my grandmother's recipes-- the blog was born! So as ... View Post
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