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Love & Zest

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NEW recipes to your inbox + our BONUS weeknight dinner guide for stress free meal planning.

Need more high protein breakfast ideas? Turmeric oats with cottage cheese are protein packed and a tasty way to start your day.

High Protein Breakfast: Turmeric Oats with Cottage Cheese

Pumpkin Chocolate Chip Power Balls better known as "cookies" in our house are no bake whole food goodness and can be made gluten free and vegan. 

Pumpkin Chocolate Chip Power Balls

These Maple Pecan Latte Overnight Oats are perfectly maple-y sweet, latte infused and have all the holiday vibes. I’m in L-O-V-E.

Maple Pecan Latte Overnight Oats

If you're a chai latte lover but like to live on the dark (errr caffeinated) side with espresso this Dirty Chai Latte Oatmeal is for you. Creamy oatmeal infused with chai tea and drowned in a shot of espresso. Breakfast of champions.

Dirty Chai Latte Oatmeal

Peanut Butter Banana Overnight Oats.... this no sugar added and dairy free meal prep makes a tasty and satisfying and peanut buttery breakfast!!

Peanut Butter Banana Overnight Oats

Do you need a little pick me up in the AM? Try this Cold Brew Coffee Overnight Protein Oatmeal. This overnight oatmeal is protein packed and laced with coffee! Oh happy day!

Cold Brew Coffee Overnight Proats

Almond Joy Overnight Oats made with coconut water.... say what??!! Yep, healthy dessert for breakfast... NO ADDED SUGAR and dairy free (well, minus the chocolate on top...but gimmeee all dat chocolate!)

Almond Joy Overnight Oats

I can't get enough of this Caramelized Pear Oatmeal. It's all cinnamon-y and warm and comforting, especially on a chilly fall morning! YAY!!

Caramelized Pear Oatmeal

This Pumpkin Spice Oatmeal Latte is just what you need on a cozy fall morning. Your favorite things in one mug... pumpkin, oats, espresso and steamed milk! Grab a spoon.

Pumpkin Spice Oatmeal Latte

Eat a bowl of this Ancient Grains Oatmeal for a healthy and delicious start to the day. This Ancient Grains blend is higher in fiber and protein than a traditional bowl of oatmeal.

40 Plus Must Try Oatmeal Recipes

Have you tried Chocolate Zoats aka Zucchini Oatmeal yet? It's like zucchini bread in a bowl and a yummy way to eat up your veggies for breakfast!

Chocolate Zoats | Chocolate Zucchini Oatmeal Recipe

It's time to shake up that sweet oatmeal bowl and make it savory with bacon, eggs, and avocado! This Savory Oatmeal Bowl is high protein and will keep you energized all morning.

Savory Oatmeal Bowl

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