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Home » Instant Pot Chicken and Yellow Rice

Instant Pot Chicken and Yellow Rice

By Kristina LaRue, RDN 106 Comments

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gluten free instant pot chicken breast with yellow rice

This Instant Pot Chicken and Yellow Rice recipe will have you screaming “WINNER WINNER CHICKEN DINNER”!

It’s so easy and convenient when you have zero time to cook and need dinner on the table fast. Bonus points, one pot clean up. Yipee! And that’s why the IP is one of my top gifts for the modern mama and simple for making chicken breast in the instant pot.

gluten free instant pot chicken with yellow rice

Update – I gave in and ordered a 6 Quart Instant Pot on Amazon Prime Day (this a link to the one that I use for this recipe) earlier this month and have successfully cooked this Instant Pot Chicken and Yellow Rice recipe at least once a week.

Because cooking chicken breast in the instant pot is pretty amazing and life changing. I’m one of those people that wait until the last minute to decide what’s for dinner. Enter Instant Pot and more Instant Pot Chicken Breast recipes. Woot woot!

gluten free instant pot chicken with yellow rice

How long to cook chicken breast in Instant Pot?

For this recipe, the chicken breasts will cook for 25 minutes. Always make sure to refer to the recipe card for  chicken breast cooking time in the Instant Pot. Watch our recipe video for visual prep instructions and tips! 

How to cook frozen chicken in Instant Pot?

Exact cook time will depend on the thickness of the chicken breast. When I use frozen chicken breasts, I generally cook them for about 12 minutes. To ensure they’re cooked through, they should be at least 165 degrees F.

The Instant Pot is also my new favorite way to cook shredded chicken. You’ve gotta try my Instant Pot Shredded Chicken recipe. Seriously though, theres nothing better than tossing frozen (or fresh chicken breast) into this nifty kitchen gadget and having chicken for days! Goodbye slow cooker, hello Instant Pot.

Why I love my Instant Pot?

My old stove top pressure cooker died a few years back. I always enjoyed using it but I just never replaced it. It wasn’t a kitchen essential in my book and was somewhat scary to use. That is, until I met the Instant Pot. I love this appliance because it’s more than just an electric pressure cooker…

  • it’s a slow cooker

  • rice cooker

  • yogurt maker

  • steamer

  • has a sauté and warm function

And it’s actually pretty intuitive to use, thank goodness!

gluten free instant pot chicken with yellow rice

One of the big pros is that you can sauté in the pot. Have you ever wanted to sauté up your veggies or brown your meat before tossing it into the slow cooker?? My hand is raised high.

I would generally skip that step in the name of NOT DOING THE DISHES even though I know that is what helps to lock in the flavor on pot roasts and develops more depth in dishes that call for onions.

Also because of the fact that I hate dishes. So the IP now saves my life.

gluten free instant pot chicken with yellow rice

I’m definitely a minimal dish type of gal because, honestly, the last thing I want to do after a long day is wash a bunch of dishes!

gluten free instant pot chicken with yellow rice

And I’m thanking my friend Jo for making this Cajun Vegetable Rice and convincing me to Amazon Prime this IP.

In case you were wondering how to use all that shredded chicken on hand, check out this post for 10 Ways To Use Shredded Chicken for Easy Weeknight Meal

gluten free instant pot chicken with yellow rice

Can’t wait to see what all I come up with using my Instant Pot! Stay tuned.

 

If you need an Instant Pot this is the one that I recommend and use!

 

More IP Chicken Breast Recipes:

  • Instant Pot Easy Shredded Chicken

  • Sheet Pan Chicken Nachos

  • Lemon Chicken Salad 

Print
This Instant Pot Chicken and Yellow Rice will have you screaming winner winner chicken dinner. It's so easy and convenient when you have zero time to cook and need dinner on the table fast. Bonus points, one pot clean up. Yipee!

Instant Pot Chicken and Yellow Rice


★★★★★

4.1 from 28 reviews

  • Author: Kristina LaRue
  • Prep Time: 10 mins
  • Cook Time: 35 mins
  • Total Time: 45 mins
  • Yield: 6 servings 1x
Print Recipe
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Description

This Instant Pot Chicken and Yellow Rice will have you screaming winner winner chicken dinner. It’s so easy and convenient when you have zero time to cook and need dinner on the table fast. Bonus points, one pot clean up. Yipee!


Scale

Ingredients

  • 1 teaspoon olive oil
  • 1 yellow onion, small diced (1 cup chopped or 160g)
  • 2 cups brown basmati rice (363g)
  • 1 3/4 cup 33% reduced sodium chicken broth
  • 1 cup thinly sliced fresh carrots (150g)
  • 1 cup frozen peas (146g)
  • 1 cup frozen corn (141g)
  • 2 teaspoons ground turmeric
  • 1/4 tsp saffron
  • 1 teaspoon packed fresh oregano leaves
  • 1 bay leaf
  • 1/2 teaspoon thick crystal kosher or sea salt (divided)
  • 1/2 teaspoon freshly ground pepper (divided)
  • 1.25 pounds raw chicken breast

Instructions

  1. Using 6 qt Instant Pot, turn on to SAUTE mode on NORMAL heat. Heat olive oil and sauté onions until translucent, 3 minutes. Press CANCEL to turn off Instant Pot.
  2. Add broth and brown rice to the pot and mix with onions. Stir in carrots, frozen peas, frozen corn, turmeric, saffron, oregano, bay leaf and season with 1/4 teaspoon salt and 1/4 teaspoon of pepper. IMPORTANT: Stir the rice and veggies to make sure to fully incorporate vegetables with the rice.
  3. Arrange chicken breasts on top of rice mixture; season with remaining 1/4 teaspoon salt and 1/4 teaspoon pepper.
  4. IMPORTANT: Push chicken down into the rice with some veggies on top of the chicken.
  5. Secure lid on Instant Pot, and turn nozzle to SEALING. Cook on MANUAL setting with HIGH PRESSURE for 25 minutes.
  6. IMPORTANT NOTE: It takes 15 minutes for this dish to reach pressure!! Don’t worry, it will get there.
  7. Once time is up, allow pressure to go into KEEP WARM mode for 10 minutes to allow the pressure to release some naturally. Then press CANCEL on the Instant Pot and twist the steam release handle on the lid to the VENTING position.
  8. Once steam has released and fully depressurized, open Instant Pot lid to shred the chicken and gently fluff into the rice mixture with a fork. Be sure not to “overmix” chicken and rice mixture. Carefully remove the inner pot to prevent the rice from sticking to the bottom. Serve warm.
  • Category: Dinner
  • Method: Instant Pot
  • Cuisine: American

Nutrition

  • Serving Size: 1/6 recipe
  • Calories: 424
  • Sugar: 9g
  • Sodium: 533mg
  • Fat: 4g
  • Saturated Fat: 0g
  • Unsaturated Fat: 1mg
  • Trans Fat: Og
  • Carbohydrates: 66g
  • Fiber: 5g
  • Protein: 34g
  • Cholesterol: 55mg

Keywords: instant pot chicken recipes, ip chicken, ip chicken breast recipes

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Disclosure: This post contains Amazon affiliate links to products we believe in, which means that even though it doesn’t cost you anything extra, Love & Zest will receive a small amount of money from the sale of these items.

 

gluten free instant pot chicken with yellow rice

Kristina LaRue, RDN

Hi I’m Kristina LaRue, RD (registered dietitian nutritionist), Peloton addict and mama to two active and hungry boys. On Love & Zest, you’ll find healthy-ish recipes that fuel the whole family. I’m all about veggie-filled breakfast, meal prep recipes, healthier sweets, and easy weeknight dinners made in the Instant Pot or sheet pan.

Did you make one of my recipes?? Leave a review in the comments and tag @loveandzest #loveandzest on Instagram!

If you’re a modern mama– I’d love for you to join my Facebook group A Modern Motherhood Collective!

www.loveandzest.com

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Filed Under: dinner, Instant Pot, poultry Tagged With: brown rice, chicken

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Comments

  1. Amy says

    January 8, 2020 at 11:27 pm

    I have a 6at duo and I followed this recipe to the T! I got a burn 3 times, I have deglazed, i tried adding more broth, I emptied all contents out washed the steel pot and the dumped contents back in. Tired again, it gave me a burn notice again, the rice burnt to the bottom once again I dont exactly know what I was doing wrong but I just ended up throwing it in a pan and putting it in the over hopefully it turns out well that way. I’m giving it 3 stars because I know this is a great recipe I just cant get this pot to work.

    Reply
    • Kristina LaRue, RD, CSSD says

      February 8, 2020 at 7:14 am

      Ugh, so frustrating! My IP doesn’t have the burn notice– I haven’t ever had rice stick to the bottom. I really think so much of the success in this recipe has to do with the Instant Pot version that you use. They had to of changed something in their design when the added the “burn” notice function.

      Reply
  2. Sharing crunchy says

    September 16, 2019 at 4:23 am

    It looks nice and delicious.

    Reply
  3. Yukti Arora says

    September 7, 2019 at 8:53 am

    so tasty rice recipe so keep posting.

    ★★★★★

    Reply
  4. Ashley says

    July 24, 2019 at 8:38 am

    Couldn’t have been easier and sooooooo good! My husband and three picky kids ate it up! Thank you so much for this weeknight family favorite!

    ★★★★★

    Reply
  5. Andrea Knowles says

    July 14, 2019 at 4:52 pm

    Followed exactly, instant pot display said burn. What did I do wrong

    Reply
    • Kristina LaRue, RD, CSSD says

      July 15, 2019 at 3:04 pm

      Hey Andrea,

      I’m so sorry that happened. What might have happened is an issue with some versions of the Instant Pot. If any veggies stick to the bottom creating black bits while sautéing, and then you put the lid on the IP the BURN notice will flash. This does not happen to me however because I have an older Instant Pot. The way to keep this from happening in the future is to deglaze the pot with veggie broth or water scraping the bottom with a wooden spoon, and sauté only to soften the veggies to avoid them sticking to the bottom. I’d love to hear any feedback you have, if you suspect this might have happened to you.

      Reply
  6. J C says

    December 17, 2018 at 5:15 am

    Nice to see something healthy and reasonable portions. Hurrah, Healthy Lady.

    Reply
  7. Amanda says

    September 20, 2018 at 6:28 pm

    Delicious! I changed it a little (because of our small family size) and seasoned it a little differently. I only used 1.5 cups rice and 1 2/3 cup broth. I subbed bell peppers for the corn and peas because I didn’t have those and added 1/2cup sofrito. I don’t have saffron, sadly, but used sazon with saffron instead. I cooked per your directions and it was moist and incredibly delicious. My husband and daughter (age 6) raved.

    ★★★★★

    Reply
    • Kristina LaRue, RD, CSSD says

      September 21, 2018 at 5:06 pm

      YAY! I’m so happy to hear this recipe was a hit for the whole family. Thanks for sharing your tweaks– I love mixing up the seasonings too.

      Reply
  8. Patty says

    August 24, 2018 at 1:06 am

    It looks delicious but not sure if I should cook on the stove, oven or in my crockpot. What changes and how would you cook this without an instapot?

    Reply
    • Kristina LaRue, RD, CSSD says

      August 24, 2018 at 9:12 pm

      If you wanted to cook it in the slow cooker, I’d probably cook the rice separately and then cook the chicken and veggies in the slow cooker for about 6 hours on low, or until chicken is fully cooked… then mix the rice in after or serve on top of the rice. I haven’t tested it this way however, but just an idea on how I think it could work.

      Reply
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Thanks for stopping by Love & Zest. I’m Kristina LaRue, RDN (registered dietitian nutritionist), Peloton addict and mama to two active and hungry boys. Here on L&Z, I share healthy-ish recipes that fuel the whole family. I'm a fan of adding veggies to everything and recipes that make mom life easier.
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