This post is sponsored by NFRA (National Frozen and Refrigerated Foods Association). These Maple Pecan Latte Overnight Oats are perfectly maple-y sweet, latte infused and have all the holiday vibes. I’m in L-O-V-E. It’s the most wonderful time of the year. But let’s face it, the holidays can be exhausting. Countless parties and events, the search for the perfect gift for everyone on your list, lights and decorations and trees to trim, winter getaways, all the houseguests, and cooking and cleaning and cooking... Your to-do list keeps building and the calendar is full. I’m not going to lie… I love it. But it’s a no brainer why it’s tough to take care of yourself and eat well this time of year. We hardly have any time ... View Post
Search Results for: overnight oats
Peanut Butter Banana Overnight Oats
Hi!!! I come brining peanut buttery gifts of Peanut Butter Banana Overnight Oats that is. If you are a peanut butter lover this recipe is for you. From peanut butter powder, the drizzly creamy stuff and chopped peanuts this breakfast is a nutty-over-PB-fanatic's dream. If you're trying to simplify your life, overnight oats is the way to go. When I need breakfast in a hurry without the mess of dishes and kitchen clean up and time spent preparing a breakfast meal... [and let's be honest, that's nearly every weekday morning], I turn to overnight oats. All you have to do is add oats, chia and coconut milk to a mason jar (or bowl) with peanut butter (DUH)...cap it and give it a shake (or stir if you're using a bowl), and refrigerate. They are usually ready in about 4 hours, but more ... View Post
Almond Joy Overnight Oats
Almond Joy Overnight Oats recipe made with coconut water.... say what??!! Yep, healthy vegan overnight oats recipe for breakfast. This Almond Joy Overnight Oats recipe is sponsored by ZICO Coconut Water. Almond Joy Overnight Oats Recipe You may be asking yourself, what are overnight oats? Well I'm so excited you are here to learn all about vegan overnight oats, how to make overnight oats, how long overnight oats last, if you can eat overnight oats cold. Ya'll I'm answer all the questions about overnight oats AND sharing with you THE BEST OVERNIGHT OATS RECIPE made with coconut water. So this one basically tastes like you're eating an almond joy candy. And get excited, this overnight oatmeal recipe is healthy. Who has a sweet tooth??? My hands are raised up high. If you’re ... View Post
High Protein Chocolate Banana Overnight Oats
Rise and shine, it's breakfast time! Jumpstart your day with this High Protein Chocolate Banana Overnight Oats recipe that's tastes like dessert and no cooking required. High Protein Chocolate Banana Overnight Oats I've never been one for overnight oats. I know what oatmeal is supposed to taste like-- warm and oozing with peanut butter. My classic banana oatmeal made with smashed banana, old fashioned oats, cinnamon, lots of berries, walnuts and peanut butter. Gotta love that combo and when I decided to turn that into an overnight oat style recipe and I "tasted" the mush of old fashioned oats mixed with yogurt after it "cooked" all night in the fridge, I was like bleh!!! Like major bleh. Like I cannot believe people eat that stuff. I definitely did ... View Post
Cold Brew Coffee Overnight Proats
Do you need a little pick me up in the AM? Try this Cold Brew Coffee Overnight Protein Oatmeal. This overnight oatmeal is protein packed and laced with coffee! Oh happy day! Cold Brew Coffee Overnight Protein Oatmeal I know I teased you with this Cold Brew Coffee Overnight Proats recipe last week on Instagram.... ooooops! Are we still friends? I just had to share because I can't shake how happy I am in the morning when I get to eat my coffee and oatmeal all in one bowl. Okay, let's be honest. I still drink my coffee too. But double coffee :) :) :) Oh yea, I knew we are still besties. ... View Post
High Protein Breakfast: Turmeric Oats with Cottage Cheese
Looking for high protein breakfast ideas? Turmeric oats with cottage cheese are protein packed and a tasty way to start your day. High Protein Breakfast: Turmeric Oats with Cottage Cheese A high protein breakfast indeed! Turmeric oats with cottage cheese, a breakfast of champions. It's the first full week of January and this month on the blog it's all about helping you support your healthy living journey whether that's getting started on the right foot with healthy eating, setting intentions for the year ahead or supporting your efforts with balanced nutrition and fitness. So we've rounded up or top high protein breakfast ideas on Love & Zest, including this new turmeric oats with cottage cheese recipe. Oh, and we have even more protein breakfast ideas for ... View Post
Breastfeeding Foods: What to Eat and What to Avoid
Breastfeeding Foods 101— foods to avoid while breastfeeding + how to increase breast milk production. Get all the info on the best diet for nursing moms. Foods to Avoid While Breastfeeding and How to Increase Milk Supply Calling all confused nursing mommas who need to know what foods to avoid while breastfeeding and how to increase milk supply! Whether this is your first babe or you’ve already been rocking the mom game for awhile now, your nutrition needs while breastfeeding will always be individualized to each little one. As they say every baby is different, from tummy issues to feeding schedules. Are you confused about what foods to avoid while breastfeeding? Do you want to know what foods promote milk production? Keep reading as we break it down for you! Foods ... View Post
How to Meal Prep for the Week | Busy Moms Guide
If you're a busy mama in the midst of raising little ones and find yourself struggling with healthy meal prep ideas, this guide on how to meal prep for the week is for you! Mastering meal prep for the week is a life saver when you're a busy mama with minimal time to getting a healthy weeknight dinner on the table! Interested in learning more about meal prep but unsure where to start? Think you're too busy to do healthy meal prep for the week? Well I'm bringing you tips, tricks and meal prep friendly recipes that'll ensure meal prep success and make your hectic weeknights a breeze! Also, this guide on how to meal prep for the week is going to be your new best friend for all things healthy meal prep! With two littles under the age of 4, weeknight dinners don't come easy. And I ... View Post
6 High Protein Breakfast Sweet Potatoes
Calling all sweet potato lovers - these high protein breakfast sweet potatoes will undoubtedly be your new breakfast go-to! These recipes for high protein breakfast sweet potatoes may seem like simple combinations but the flavors are life-changing delicious. There's a flavor combination for all taste buds out there-- sweet and savory, dairy free, gluten free, meat lovers and vegan. The possibilities are endless with sweet potatoes and because many of you went bonkers over the stuffed sweet potatoes I mentioned in my post about How to Feed Peanut Butter to Baby: 8 Ways on Early Introduction to Peanuts.... I'm back with more recipes on stuffed sweet potatoes - breakfast edition. I'm always trying to add more protein at breakfast time and these babies are the perfect way to do just ... View Post
PBJ Coconut Milk Chia Pudding
PBJ Coconut Milk Chia Pudding. Your favorite childhood sandwich combo just got a makeover! Vegan chia seed pudding made with coconut milk, peanut powder, raspberries, and chia seeds. PBJ Coconut Milk Chia Pudding. I love having breakfast on hand for busy week mornings. (Here's a link to all of my BREAKFAST recipes). If it's something I can throw together in a mason jar and stick in the fridge until needed - I'm all over it! This PBJ Chia Pudding made with coconut milk is a combination of only SIX simple ingredients, some of which you may already have on hand as pantry staples. There's also ZERO cooking required and that's always a win for me. Less dishes to clean makes for one happy mama! Is Vegan Chia Seed Pudding Good for You? Packed with protein, fiber, and healthy fats, ... View Post
Coffee Cashew Ice Cream
This dairy free and vegan ice cream makes the perfect sweet treat and is made with only 4 ingredients. Almond milk, cashews, maple syrup, and iced coffee! Coffee Cashew Ice Cream You guys, ice cream this time of year is pretty much life. It's so hot and this dairy free and vegan ice cream is just what you need to cool off. TBH I will eat coffee cashew ice cream any time of day. I mean it's made with only 4 ingredients -- cashews iced coffee almond milk maple syrup That's pretty much breakfast right? I may or may not have snuck a spoonful at breakfast time. Who's judging? I'll take my coffee any way I can get it. And mixed with salted cashews and almond milk makes an incredible combo-- it's thick and slightly sweetened with maple ... View Post
40 Plus Must Try Oatmeal Recipes
This post is sponsored by Good Food Made Simple. It's Better Breakfast Month and if you didn't know already, I'm all about breakfast!! Yeah yeah, it's the most important meal of the day... we all know that, but it's also the most delicious! This blog could easily be a breakfast blog because my love for breakfast shines through from pancakes to smoothies to eggs and oatmeal. I've got you covered in the breakfast department with the amount of breakfast recipes on this site. And now I'm bringing you 40 Plus Must Try Oatmeal Recipes! Ancient Grains Oatmeal Bowl At our house, breakfast is one of those times where we all sit down together. Because I'm trying to encourage good eating habits with my 11 month old son and getting him adjusted to eating solids. Eating breakfast is not only ... View Post
