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Love & Zest

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NEW recipes to your inbox + our BONUS weeknight dinner guide for stress free meal planning.

You've gotta taste this Pumpkin Pie Smoothie made with frozen bananas, rolled oats, canned pumpkin, almond milk and pumpkin pie spice will get your taste buds jazzed for fall!

Pumpkin Pie Smoothie

If you’re looking for ways to add veggies to breakfast, try these 4 savory toast combos with tomatoes.

4 Yummy Ways to Add Veggies To Breakfast Toast

PBJ Crumble Bars made more wholesome with homemade watermelon chia jam, peanut butter, and whole grain oats for a yummy after school treat or dessert for your next party!

PBJ Crumble Bars

No Bake Trail Mix Cereal Bars. Peanut butter marshmallow trail mix goodness because we all need a little fun in our life! This rice crispy treat gets a tasty upgrade with a sweet and salty trail mix twist.

No Bake Trail Mix Cereal Bars

These Healthy Banana Bread Muffins with Walnuts are made with less sugar, whole wheat flour, and yes, that extra banana! We even subbed in maple syrup instead of white sugar into this recipe.

Healthy Banana Bread Muffins with Walnuts

The BEST gluten free peach pancakes you'll ever eat. Light, fluffy, and just peachy. Gotta get some. Freeze leftovers for quick breakfast when you don't feel like cooking but want homemade pancakes.

Gluten Free Peach Pancakes

Peaches n Cream Protein Shake made with simple whole food ingredients: fresh juicy peaches and cottage cheese.

Peaches n Cream Protein Shake

Peanut Butter Banana Blender Waffles... because everything in life is better with a little peanut butter.

Peanut Butter Banana Blender Waffles

No Bake Nut Butter Crunchies. Nut butter, crispy rice cereal, honey and protein powder mixed together and rolled into an energy ball for your new favorite snack food, or breakfast, or pre workout fuel, or after dinner treat.

No Bake Nut Butter Crunchies

Chocolate Milk Zucchini Waffles... chocolate milk waffles with hidden veggies you can't taste, your next breakfast obsession awaits.

Chocolate Milk Zucchini Waffles

These Lemon Berry Breakfast Muffins are made with whole wheat flour, coconut oil, lemons, blueberries and raspberries and they make a wholesome snack or breakfast!

Lemon Berry Breakfast Muffins

Orange Creamsicle Smoothie Bowl! Creamy, dreamy and everything you want in a smoothie that you can spoon. I love spooning my smoothies! Spooning > Sipping.

Orange Creamsicle Smoothie Bowl

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